About
- Attachment-based work
- Cognitive Behavioural Therapy
- Mindfulness practice
About Ranka
Ranka Smith is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with 26 years of experience in the UK. She works with adults on common concerns such as stress, anxiety, relationship difficulties, low self-esteem and depression. Her practice also covers parenting pressures, grief, addiction-related issues and problems with sleeping and eating.
She adopts a straightforward style in sessions. Conversations are practical and focused on what is happening at home and in relationships. She listens for patterns that affect daily life and helps people try new ways of responding to old problems.
Ranka uses a mix of approaches depending on the issue. That can include attachment-based ideas to look at relationship patterns, cognitive-behavioural techniques to change unhelpful thinking, and client-centred work that keeps the person’s experience central. Mindfulness exercises are introduced when useful to reduce worry and improve sleep.
Her work often covers family-related concerns and parenting strain, helping adults manage difficult interactions or the ongoing weight of caregiving. She also addresses trauma, grief and intimacy-related problems with attention to emotional safety and pacing.
Sessions are conversational and goal-focused. People leave with clear suggestions they can try between sessions, simple self-help practices, and steps to improve communication and coping at home.
How sessions work
How her approaches translate to online work
Attachment-based work looks at how early relationship patterns affect current interactions. Online sessions can focus on identifying those patterns and practising new ways of relating in everyday situations. Cognitive behavioural therapy, or CBT, helps people spot unhelpful thoughts and test different behaviours. In remote sessions this often means short experiments to try between meetings and practical tools for managing anxiety and mood.Choosing the right approach is collaborative. She will discuss options with the client, try methods that fit their goals, and adjust the plan if something does not feel helpful. The process is gradual and based on what the client finds useful.
Confirm the exact session formats before booking, as the biography does not list specific options. Online therapy can make it easier to fit sessions into busy family life, for example by reducing travel time or allowing a shorter check-in when days are tight. It also supports continued work between in-person appointments and lets people use brief exercises and mindfulness practices at home.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
United Kingdom
Languages
English, Bosnian, Croatian, Serbian
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship issues, parenting pressures and related areas such as grief, addiction and sleep or eating problems.
What is her therapeutic style like?
Her approach is conversational and practical, combining client-centred listening with techniques to change thinking and reduce emotional distress.
How much experience does she have?
She has 26 years of professional experience working with adults in the United Kingdom.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English, Bosnian, Croatian and Serbian.
Does she work with international clients?
Yes, she accepts international clients; confirm session arrangements when you book.
How are fees and payments handled?
Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to see her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.