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Rebecca Garside

Counsellor profile

Rebecca Garside, NCPS

United Kingdom

NCPS counsellor - Family and parenting support

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About

  • Person-centred approach
  • Adoption and foster care
  • LGBT allyship

About Rebecca

Rebecca Garside is an NCPS counsellor based in the United Kingdom with 13 years of practice. She works with adults on family and parenting concerns, relationship difficulties, LGBT issues and coping with life changes. Rebecca also supports people facing abandonment, adoption and foster care questions, and problems linked to family of origin.

Rebecca uses a person-centred style. Sessions aim to be straightforward and conversational. She listens and helps people clarify what matters to them. Practical next steps and small changes are talked through together.

Her work has included long experience with people affected by the care system. Rebecca has supported those exploring identity related to birth families and foster care, and people who have navigated grief and loss. She also helps people facing divorce, separation and the emotional impacts of parenting transitions such as an empty nest.

Rebecca is an ally of the LGBTQIA+ community and can discuss coming out, sexual identity and gender identity concerns. She has worked with adults at different life stages, including issues that can emerge in midlife and later years.

Sessions are aimed at helping individuals understand patterns, improve communication and manage change. Rebecca encourages clients to set practical goals and to review progress. She invites a first conversation to see if the working relationship feels right for both parties.

How sessions work

How her person-centred approach works online

Rebecca’s main approach is client-centred therapy. This means sessions focus on listening carefully to what matters to you and helping you find your own solutions. It often helps with relationship stresses, parenting strain and life transitions by making space to clarify feelings and choices.

She also draws on plain conversational work that looks at practical changes. That work focuses on communication, small behavioural steps and reviewing what helps in day-to-day life. It is useful for dealing with family of origin issues, abandonment and changes after separation or bereavement.

Finding the right approach is something to agree together. The therapist will help you decide which way of working fits your needs, goals and preferences, and will review how things are going as sessions continue.

The biography does not list specific online session formats, so please confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. They also allow conversations across borders so international clients can work with her when arrangements suit both parties.

Areas of focus

Areas of expertise

Primary focus

LGBTRelationship issuesFamily conflictsParenting issuesCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAutism and Asperger SyndromeBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessMidlife crisisObsessions, compulsions, and OCDPregnancy and childbirthSelf-loveSexualitySmoking / vaping cessationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

13+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She supports adults with family and parenting issues, relationship problems, LGBT matters and coping with life changes.

What is her therapeutic style?

She uses a person-centred approach that focuses on listening and helping you clarify your own goals and next steps.

How much experience does she have?

She has 13 years of counselling experience working with adults at different life stages.

What are her credentials and location?

She is registered with NCPS and practises in the United Kingdom.

Can she work with international clients or in other languages?

Sessions are offered in English and she accepts international clients.

Which session formats are offered?

The original biography does not list specific session formats; please confirm current session options before booking.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Rebecca Garside

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