Rebecca Jarrell, LPCC, LPC

Rebecca Jarrell is a Licensed Professional Counselor (LPC) in Texas and a Licensed Professional Clinical Counselor (LPCC) with 22 years of clinical experience. She lists grief and loss, depression, anxiety, trauma recovery, parenting, and family concerns among the issues she addresses. Rebecca works with adults who are coping with life changes, relationship strain, or the ongoing stress of caregiving and parenting.

She trained at Sam Houston State University, earning a Bachelor of Science in Psychology and a Master of Arts in Counseling. Her background includes work in a psychiatrist's office, inpatient psychiatric hospital care, and private practice settings. These varied roles shaped how she supports people facing emotional and practical challenges.

Rebecca mainly uses Cognitive Behavioral Therapy (CBT) and also draws on Dialectical Behavior Therapy (DBT), Mindfulness, Solution-Focused, and Somatic approaches. In sessions she helps clients identify patterns of thought and behavior, practice skills for emotional regulation, and set concrete steps toward change. The focus is on straightforward tools that can be used between meetings.

She notes particular experience with grief and loss and lists being a Certified Grief Educator among her background. Rebecca aims to help people locate practical options for managing symptoms and daily strain. She encourages clients who are juggling parenting, work, and family responsibilities to try approaches that fit their daily life.

People can expect clear, goal-oriented work that combines talking, skill practice, and attention to bodily responses. Rebecca frames therapy as collaborative and practical, helping clients test small changes and notice what works for them.

How Rebecca uses practical approaches in online work