Therapist profile
Regina Lewis, LCSW
Licensed Clinical Social Worker - Relationships and Parenting
Continue with ReginaAbout
- Stress and anxiety
- Parenting concerns
- CBT and ACT
About Regina
Regina Lewis is a Licensed Clinical Social Worker (LCSW) practicing in Mississippi with eight years of professional experience. She focuses on stress, anxiety, relationship strain, parenting concerns, low self-esteem, and depression. Her work also includes issues such as abandonment, blended family challenges, caregiver stress, commitment and communication problems, divorce and separation, and feelings of isolation or emptiness.
Regina uses straightforward conversation to help people clarify what matters to them. Sessions are practical and focused. She draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy when those approaches fit the client’s needs.
In session she listens first and helps people identify small, manageable steps. That may mean noticing unhelpful thoughts, practicing a different way of speaking with a partner, or building routines that reduce stress. She explains tools in clear terms and practices them together with the person in the room.
Her work often addresses the everyday strains of parenting and family life, such as blended family tensions, caregiving burden, or communication breakdowns. Regina also supports concerns tied to infertility, betrayal, guilt, or shame by helping people separate what they can control from what they cannot.
Clients are asked to pick a matching questionnaire and schedule a first meeting to begin. Sessions use a subscription that can be canceled at any time, and costs vary by location. Sessions are conducted in English and international clients are not accepted.
How sessions work
How her approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people clarify values and take small actions that align with those values while living with uncomfortable thoughts or feelings. It can be useful for persistent anxiety, parenting stress, or feelings of emptiness.Client-Centered Therapy centers on listening and reflecting so the person can find their own solutions. This approach supports people who want a non-directive space to talk through relationship or caregiving challenges.
Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and trying new behaviors. It is often used for anxiety, low mood, and improving everyday routines that reduce stress.
Finding the right approach is part of the work. Regina will discuss these methods with each person and agree on a plan based on goals and preferences. That plan can shift as progress is made and needs change; the choice of methods is collaborative.
Practical benefits of online work include fitting sessions into a busy family schedule and keeping continuity when life gets hectic. Confirm the exact session formats offered before you book since the profile does not specify them. Many people use online sessions to schedule shorter check-ins, avoid travel time, or choose whether to be on camera, which can make ongoing care easier to maintain.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Mississippi
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, relationship strain, parenting concerns, low self-esteem, and depression, plus related issues like abandonment and caregiver stress.
What is her therapeutic style?
She uses practical conversation and short exercises in session, combining Acceptance and Commitment Therapy, Client-Centered techniques, and Cognitive Behavioral Therapy when helpful.
How much experience does she have?
She has eight years of professional experience as a clinician working with the concerns listed in her profile.
What are her credentials and location?
She is a MS LCSW, which stands for Master of Social Work and Licensed Clinical Social Worker, and she practices in Mississippi.
Does she work in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
Please confirm the current session options before booking, as the profile does not list specific formats.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.