Regina Osime, LCSW

Regina Osime is a Licensed Clinical Social Worker, LCSW, practicing in Georgia with 15 years of experience. She helps people facing stress, anxiety, depression, trauma and abuse, grief, self-esteem struggles, parenting strain, and relationship and intimacy-related issues. Regina also works with concerns around addiction, ADHD, eating and sleeping, and life transitions.

Her style is direct and practical. She listens to what is most urgent and helps people set manageable steps. Sessions focus on problem-solving, building clearer patterns in relationships, and developing day-to-day coping skills. Regina draws on approaches that encourage present-moment awareness and committed action.

Regina pays attention to family dynamics and how early attachment shapes current relationships. She helps people talk through family of origin issues, abandonment, adoption and foster care concerns, and caregiver stress. She also addresses fertility, divorce and separation, and the strain of balancing career and parenting.

Her work uses techniques from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to shift unhelpful thoughts and identify values-guided actions. She also integrates Attachment-Based ideas and mindfulness practices to improve emotional regulation and interpersonal connection. Motivational Interviewing is used when people are weighing change or recovery options.

Sessions are straightforward and focused on practical changes rather than long theoretical explanations. Regina notices systemic factors that shape a person’s experience, including discrimination and cultural pressures. She encourages small, sustainable steps people can use at home between sessions.

How her approaches translate to online work