Rena Smith, LCSW

Rena Smith is a Licensed Clinical Social Worker (LCSW) in Louisiana with 23 years of professional experience. She works with adults dealing with stress, anxiety, addictions, relationship concerns, trauma and abuse, grief, parenting strain, and family issues. She also addresses eating struggles, anger, career shifts, bipolar disorder, and compassion fatigue.

Her practice emphasizes the client's own knowledge of their life. She treats people as the experts on their stories and focuses on practical steps they can take. Sessions tend to center on identifying strengths, setting small goals, and finding ways to cope with immediate pressures.

Rena uses several evidence-informed approaches to support change. Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and behaviors. Acceptance and Commitment Therapy looks at values and committed action to move forward despite difficult feelings. Motivational Interviewing can help with readiness to change, especially around substance use or habits.

She also draws on client-centered and solution-focused work to keep conversations focused and useful. That means listening closely, reflecting what matters, and building short-term plans the client can try between sessions. She often blends techniques to match what someone says they want to work on.

With many years in practice, Rena has experience across life transitions and complex emotional problems. People contact her when they need practical coping tools, clearer decisions about relationships or addiction, or steady support while handling grief and loss. The site process asks new clients to complete a short questionnaire and schedule an initial session.

Approaches and online practice