Therapist profile
Rose Sodano, LCSW
LCSW in New York - Family and parenting focus
Continue with RoseAbout
- Stress and anxiety
- Parenting challenges
- Relationship strain
About Rose
Rose Sodano is a Licensed Clinical Social Worker (LCSW) practicing in New York with 20 years of experience. She helps people managing stress, anxiety, depression, relationship strain, parenting challenges, and self-esteem worries.
She works with adults across many life stages. Her practice places particular focus on issues tied to pregnancy and childbirth, postpartum depression, divorce and separation, and caregiver stress. Rose also addresses workplace struggles, social anxiety and panic, and concerns that come with adoption, foster care, or blended family arrangements.
Rose listens for how communication patterns and role expectations affect daily life. She helps people sort practical steps to reduce tension at home and at work. Sessions typically involve talking through the problem, identifying small changes, and practicing clearer ways to ask for what is needed.
For people facing end-of-life decisions or hospice-related stress, she offers steady support through planning conversations and emotional processing. She also provides help for young adults navigating independence and for women dealing with reproductive and postpartum concerns.
Rose aims to collaborate with each person on realistic goals. She describes therapy as a place to name what feels overwhelming, test new responses, and build routines that make daily life more manageable. Her background in social work informs a focus on both emotional experience and practical problem solving.
How sessions work
How Rose uses evidence-based techniques online
Rose uses evidence-based therapeutic techniques to address anxiety, depression, and relationship or parenting stress. One common approach focuses on changing unhelpful thinking and behavior patterns by noticing triggers, testing different responses, and practicing new habits; this can help with panic, social anxiety, and low mood. Another approach emphasizes skills for clearer communication and problem solving in daily life, useful for managing conflict, caregiver stress, and blended family concerns.Finding the best approach is a collaborative process. She works with each person to identify goals, try methods that fit their situation, and adjust strategies based on what helps most. That way therapy stays practical and relevant to everyday demands at home and work.
Confirm current session options before booking so you know which formats are offered. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when helpful. Therapists and licensed professionals often use remote sessions to keep regular contact and to practice skills between meetings, helping changes stick in daily life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She helps with parenting stress, blended family dynamics, adoption and foster care challenges, and communication problems within families.
How does she approach therapy sessions?
Her style is collaborative and practical. Sessions focus on talking through problems, testing small changes, and building clearer communication.
How much clinical experience does she have?
She has 20 years of experience working with adults on depression, anxiety, relationship issues, and parenting concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from New York.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are session costs handled?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.