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Dr. Sarah Enderby

Counsellor profile

Dr. Sarah Enderby, BACP

United Kingdom

BACP counsellor - relationships and parenting

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About

  • Attachment-based
  • Psychodynamic
  • Gottman-informed

About Sarah

Dr. Sarah Enderby is a BACP-registered counsellor practising in the United Kingdom with five years of clinical experience. She works with adults facing stress, anxiety, relationship and intimacy concerns, parenting pressures, grief, trauma and identity questions including LGBT issues.

Sarah uses clear, direct conversation to help people find practical ways to manage difficult feelings. Sessions often involve looking at patterns from early relationships and how they show up now. She listens for what matters most to each person and helps them name the problems that feel stuck.

Her background includes many years in the corporate sector and postgraduate study, and she brings that experience into a reflective therapeutic style. Sarah blends psychodynamic ideas with attachment-informed work to trace how past ties shape present reactions. She also draws on Internal Family Systems to help clients notice the different parts of themselves and how those parts interact.

For people worried about parenting, family of origin matters or difficult separations, Sarah offers straightforward support. Conversations can cover communication problems, commitment and trust issues, shame or guilt, and the ripple effects of trauma or abandonment.

People meet Sarah to make sense of decisions, cope with big life changes, or reduce ongoing anxiety and low self-esteem. She asks practical questions, reflects back what she hears, and works with clients to try out new ways of relating and self-care.

How sessions work

How her approaches translate to online sessions

Attachment-Based Therapy looks at the ways early relationships shape current reactions. It helps when recurring patterns in relationships, parenting or intimacy feel hard to change. Client-Centred Therapy focuses on listening and clarity, allowing someone to describe their experience without pressure and to explore what matters most to them. The Gottman Method offers structured work on communication and conflict, aimed at improving how partners talk and handle disputes.

Deciding which approach to use is part of the work. The therapist will discuss goals and preferences and together they will try methods that fit the client’s situation. That collaborative process helps shape whether a more reflective, parts-based, or practical communication focus will be used.

Confirm what session formats are currently offered before booking. Online work can make it easier to fit therapy around family and work commitments because sessions can be attended from different locations and times. It also allows shorter check-ins when needed, and options that do not require being on camera for the whole time. Registered or accredited professionals can adapt these approaches to suit the client’s day-to-day life and responsibilities.

Areas of focus

Areas of expertise

Also works with

Family conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigueADHD

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyGottman MethodPsychodynamic TherapyInternal Family SystemsSystemic Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which concerns does she help with?

She supports adults with stress, anxiety, relationship and intimacy issues, parenting pressures, trauma, grief and identity matters including LGBT concerns.

What is her therapeutic style?

She combines reflective psychodynamic listening with attachment-informed work and parts-focused techniques to clarify patterns and responses.

How much clinical experience does she have?

She has five years of clinical experience working as a counsellor alongside a longer career in the corporate sector and postgraduate study.

What professional credential does she hold and where is she based?

She is registered with the BACP and practises in the United Kingdom.

Does she offer sessions in other languages?

Sessions are offered in English only.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for and what do they cost?

Costs vary with location; sessions use a subscription model that can be cancelled at any time.

How do I begin a first session?

Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Dr. Sarah Enderby

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