Therapist profile
Sharon Salichs, LMHC
Licensed Mental Health Counselor - Stress and Parenting
Continue with SharonAbout
- Client-centered methods
- Cognitive behavioral work
- Narrative and solution-focused
About Sharon
Sharon Salichs is a Licensed Mental Health Counselor (LMHC) in Florida with eight years of clinical experience. She speaks Spanish and focuses on stress, anxiety, grief, self-esteem, depression, and parenting concerns. Sharon also addresses trauma and abuse, ADHD, and compassion fatigue.
Her work draws on client-centered and cognitive behavioral approaches. Sessions are conversational and practical. She helps people notice patterns, test short experiments, and try new ways of coping in everyday life.
Sharon trained at the Interamerican University of Puerto Rico, where she completed a master’s in Professional Counseling after earning a bachelor’s in Psychology. That education shaped her grasp of counseling methods and real-world skills used in sessions.
In practice she uses narrative and solution-focused methods alongside CBT and client-centered therapy. That means she pays attention to the stories people tell about themselves, looks for small changes that make a difference, and builds on strengths already present.
Clients can expect straightforward conversations about current problems and practical tools to manage symptoms. Sharon often works on communication issues, caregiver stress, and the emotional fallout of divorce or separation. She also supports people dealing with guilt, shame, impulsivity, isolation, and questions about life purpose.
Her Spanish language ability is offered to people who prefer to speak in Spanish. Before scheduling, readers should confirm current session options and formats directly through the site.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. Sessions using this approach aim to clarify feelings and priorities so people can decide their next steps. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and uses small experiments to change them, which helps with anxiety, depression, and managing mood swings. Choosing the right approach is collaborative. Sharon will review goals and preferences with each person and suggest methods to try. She checks in as work progresses and adjusts the plan based on what helps most. Confirm the exact session formats before booking, since current options are shown when you follow the online therapy flow. Online work can make it easier to fit short check-ins into a busy day, reduce travel time, and let someone continue care when schedules are tight. Some people prefer video to pick up visual cues, while others choose audio for a quicker, lower-bandwidth check-in. The focus remains on practical tools, communication skills, and small, manageable steps that transfer into everyday life.Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
Spanish
Questions
Frequently asked questions
What concerns does she address related to family life?
She works with parenting stress, communication problems, and caregiver issues and stress. She also helps people navigate divorce and separation impacts on day-to-day life.
How would you describe her therapeutic style?
Her style is practical and conversational, using client-centered support combined with cognitive behavioral techniques. She also draws on narrative and solution-focused methods to find small, useful changes.
How much experience does she have?
She has eight years of clinical experience. Her background includes individual work and crisis intervention practice.
What credential does she hold and where is she based?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices out of Florida.
Can I work with her in Spanish?
Sessions are offered in Spanish as well as English for people who prefer to speak Spanish.
Does she accept clients outside the United States?
She is not accepting international clients at this time.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided when selecting a plan.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.