Shasha Jones, LPC

Shasha Jones is an LPC - Licensed Professional Counselor in Pennsylvania with 11 years of counseling experience. She works with stress, anxiety, trauma and abuse, anger, self-esteem, depression, addictions, LGBT concerns, relationship and family issues, grief, intimacy-related problems, eating and sleeping difficulties, parenting strain, career matters, bipolar disorder, and coping with life changes.

Shasha describes perception as central to how people experience problems. She focuses on small, manageable steps and practical shifts in how someone views a difficulty. Sessions tend to involve direct, conversational work and concrete techniques rather than abstract theory. She uses methods drawn from cognitive and behavioral approaches alongside emotion-oriented work.

Her background blends mental health and administrative roles. Before counseling she worked in customer relations and finance for over 15 years and served in the United States Air Force for more than eight years. In mental health settings she has held roles from direct care worker to outpatient therapist and behavioral specialist consultant.

Shasha lists several clinical approaches she draws on, including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. She also references work with brain injury, rehabilitation, and behavioral interventions in previous positions.

Her practice emphasizes practical tools for home life. She often uses stories and metaphors to clarify ideas. People who contact her can expect straightforward conversation, skills practice, and a focus on changing daily perceptions and routines.

How therapeutic approaches are used in online sessions