Therapist profile
Skye Glover, LPC
Licensed Professional Counselor - Family and parenting
Continue with SkyeAbout
- CBT methods
- DBT skills
- Communication work
About Skye
Skye Glover is a Licensed Professional Counselor (LPC) licensed in Texas and Idaho with five years of clinical experience. She sees adults who are coping with stress, anxiety, relationship strain, family and parenting concerns, grief, trauma and related challenges.
She offers a straightforward, verbal approach in sessions. Conversations focus on current difficulties and practical steps to improve daily life. Skye listens for patterns in thinking and behavior that keep problems stuck, then works with clients to test alternatives and build new habits.
Skye uses techniques drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. That means sessions often include identifying unhelpful thoughts, practicing skills for emotion regulation, and trying small behavioral experiments between meetings. She also addresses communication problems, infidelity, forgiveness, and isolation when they come up.
Her background includes supporting people after traumatic events and helping those who face first responder or veteran-related stress. She also brings attention to multicultural concerns and social anxiety when relevant to a person's situation.
Sessions are conducted in English and she practices from Texas. Costs vary by location and use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the online options button.
How sessions work
How CBT and DBT guide online sessions
Skye uses elements of Cognitive Behavioral Therapy (CBT) to help people notice and change unhelpful thoughts and behaviors. CBT often includes short exercises to try between sessions and clear ways to track progress.She also draws on Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and improved interpersonal effectiveness. DBT skills are practical techniques people can use when feeling overwhelmed or stuck.
Finding the right mix of approaches is collaborative. The therapist will work with each person to decide which methods fit their goals and daily life. Together they check what helps and adjust the plan as needed.
The profile does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten travel time, and allow for brief check-ins when days are tight. It can also let people focus on skills practice between meetings and bring real-life examples into conversation without needing an in-person visit.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Idaho, Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship strain, family and parenting concerns, grief, trauma and related issues.
What is her therapeutic style like?
She uses a direct, conversational approach focused on practical steps, skill practice, and changing thought and behavior patterns.
How much clinical experience does she have?
Skye has five years of experience working with adults on a range of concerns including trauma, grief, and relationship problems.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) with licensure in Texas and Idaho and practices from Texas.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
The original profile does not list specific session formats; please confirm current online session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.