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Sophia Resciniti

Therapist profile

Sophia Resciniti, LCSW

New York

LCSW in New York - family and parenting concerns

Continue with Sophia

About

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Attachment-Based work

About Sophia

Sophia Resciniti is a Licensed Clinical Social Worker (LCSW) licensed in New York with 15 years of experience. She works with adults dealing with stress, anxiety, trauma and abuse, grief, addiction, relationship and parenting concerns. Sessions are conducted in English and Greek.

Sophia uses straightforward conversation and practical skills in session. She draws on approaches such as Acceptance and Commitment Therapy, Attachment-Based work, Client-Centered techniques, Cognitive Behavioral Therapy, and Existential ideas. This range lets her help people manage symptoms and make day-to-day changes.

Many people come seeking help for parenting strain, intimacy-related problems, or family conflict. Others look for support with mood disorders, bipolar or depression, or for coping after loss. She also works with people facing compassion fatigue, first responder stress, or aging and end-of-life concerns.

In a typical session Sophia listens, asks clear questions, and offers tools you can try between meetings. That might include skills for managing anxiety, experiments to change unhelpful patterns, or steps to address grief and loss. Work is focused on what is useful and practical in everyday life.

To begin, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time. International clients are not currently accepted.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps you notice thoughts and feelings without getting stuck in them, then choose actions based on personal values. ACT is often used for anxiety, stress, and decisions about life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing small behavioral changes to reduce symptoms like panic or low mood. It is practical and skill-based for problems such as anxiety, depression, and obsessive thoughts. Attachment-Based Therapy looks at how early relationships shape how people relate now and can help with intimacy-related issues and family patterns. Finding the right approach is part of the work. Sophia will discuss these methods with each person and decide together what to try based on goals and what feels workable. That collaborative process means methods can shift as needs change. The profile does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people use sessions from different locations when that helps them keep therapy consistent. Sophia uses her clinical approaches to adapt exercises and homework so clients can practice skills between meetings.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCoping with natural or human-caused disasterDissociationDomestic violenceFirst responder issuesGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Narrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

New York

Languages

English, Greek

Questions

Frequently asked questions

What kinds of family or parenting concerns does she address?

She helps adults with parenting strain, family conflict, intimacy-related issues, and relationship stress. These concerns are listed among her practice focuses.

What is her style in session?

She uses practical conversation and concrete tools. Sessions focus on skills and steps you can try between meetings.

How much clinical experience does she have?

She has 15 years of professional experience working with people on anxiety, trauma, grief, and related concerns.

What are her credentials and practice location?

She is a Licensed Clinical Social Worker (LCSW) licensed in New York and lists her practice location as New York.

Can I work with her in a language other than English?

Sessions are offered in English and Greek. International clients are not currently accepted.

What session formats are offered?

Please confirm current session options before booking by following the online therapy steps. The profile does not list specific formats.

How much does therapy cost?

Costs vary by location. Sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Sophia Resciniti

Continue with Sophia