Stefanie Moreno, LCSW

Stefanie Moreno is a Licensed Clinical Social Worker (LCSW) in Virginia with 10 years of clinical experience. She focuses on stress, anxiety, family concerns, trauma and abuse, parenting, depression, addictions, relationship and grief issues. Stefanie also works with concerns like intimacy, eating and sleeping problems, anger, self-esteem, ADHD, bipolar symptoms, and coping with life changes.

Her background includes work in behavioral health and human services across public and private settings. That work has included group homes, psychiatric facilities, and private practice. She has helped people process traumatic events, manage strong emotions, and handle everyday expectations.

Stefanie uses several therapeutic approaches in her work. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address thoughts, behaviors, and emotion regulation. She also uses Imago Relationship Therapy concepts, mindfulness techniques, and Motivational Interviewing depending on the concern.

In sessions she focuses on practical skills and clearer patterns. She helps people talk through family conflict, parenting stress, and blended family challenges. She also supports those coping with grief, divorce or separation, caregiver stress, codependency, and body image or eating-related concerns.

Stefanie’s clinical history includes crisis intervention and work with adolescents and adults in a range of settings. Her approach combines attention to emotions with concrete strategies for day-to-day functioning. To begin, clients use the site matching process and schedule an initial session to discuss goals and next steps.

How Stefanie uses evidence-based approaches online