Therapist profile
Stefanie Summers, LCSW
LCSW - Relationship and family concerns
Continue with StefanieAbout
- Attachment-based work
- Cognitive behavioral tools
- Mindfulness and EMDR
About Stefanie
Stefanie Summers is a Licensed Clinical Social Worker (LCSW) based in North Carolina with 20 years of clinical practice. She focuses on stress, anxiety, relationship and family concerns, trauma and abuse, depression, grief, parenting, and related struggles that affect life at home.
She works in a direct, practical way. Sessions often center on identifying patterns that keep problems repeating at home. Stefanie uses approaches such as attachment-based work, cognitive behavioral techniques, EMDR, mindfulness, and motivational interviewing to help people notice what gets in the way and try different responses.
Her background includes long-term clinical roles with civilians and military service members. That work exposed her to a range of issues, from severe mental illness and homelessness to adoption and foster care experiences. These roles shaped how she looks at family origins and relationship patterns when addressing present problems.
Stefanie trained in social work at the University of Alaska at Fairbanks and completed a Master’s Degree in Social Work at the University of Denver. She holds an LCSW credential issued in North Carolina. Her clinical work has included therapy and integrative practices over two decades.
In sessions she pays attention to concrete changes people can try between meetings. That may mean practicing new ways to communicate with a partner, testing coping steps for parenting stress, or using brief mindfulness exercises for anxiety. She also draws on trauma-focused methods when past hurt is getting in the way of current relationships.
How sessions work
How her approaches translate to online work
Stefanie uses attachment-based methods to look at how early relationships shape current interactions. This approach focuses on patterns of connection and helps when relationship trust or closeness is strained. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and test new behaviors. It is practical for anxiety, depression, and everyday parenting stress. EMDR addresses memories and intense reactions tied to past trauma and can reduce the power of those memories over daily life.Choosing the right approach is part of the work together. The therapist and client review goals and try methods that suit the concern and personal preferences. Over a few sessions they adjust tactics based on what is helpful and what feels manageable for the client.
Confirm the specific session formats before booking, as options are not listed here. Online work can make it easier to fit therapy into a busy routine, shorten travel time, and allow for check-ins from home or a break at work. Different approaches translate well to remote sessions: CBT often uses short exercises and homework between meetings, attachment work focuses on conversation and reflection, and EMDR can be adapted for remote delivery when appropriate. Discuss format options and scheduling when you set up the first appointment.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What types of concerns does she address?
She supports adults with stress, anxiety, relationship and family issues, trauma and abuse, depression, grief, parenting strain, and related topics such as attachment, adoption and blended family issues.
What is her general therapeutic approach?
She combines attachment-based work with cognitive behavioral strategies, mindfulness, EMDR, and motivational interviewing to help people change patterns and manage symptoms.
How long has she been practicing clinically?
She has 20 years of clinical practice experience in civilian and military settings, including work with trauma, foster care and serious mental health needs.
What credential and location apply to her practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.