Counsellor profile
Suzanne Bethell, NCPS
Psychotherapist - Relationships and parenting
Continue with SuzanneAbout
- Client-centred listening
- Cognitive techniques
- Trauma-focused work
About Suzanne
Suzanne Bethell is a psychotherapist registered with the NCPS in the United Kingdom with nine years of experience. She works with people facing relationship strain, trauma and abuse, grief, anxiety and low mood, parenting pressures, stress and issues around intimacy. Her work also covers concerns such as addiction, self-esteem, career difficulties and compassion fatigue.
Suzanne keeps sessions straightforward and practical. She uses a mix of client-centred listening and focused techniques to help people identify what feels most urgent. Conversations aim to clarify patterns and to find small, manageable steps that fit into daily life. She adapts her approach as needs change rather than using a fixed routine.
Her background includes work across different settings as well as seeing private clients. That variety has given her experience with a wide range of presenting problems, including adoption and foster care issues, blended family stress, and care-related strain. She also works with people affected by domestic violence, separation and relationship communication problems.
Suzanne uses methods drawn from client-centred therapy, cognitive behavioural therapy and trauma-focused work when these are helpful. Sessions mix talking, practical problem-solving and checking which ways of coping are working. The aim is to make things more manageable rather than to promise quick fixes.
People new to therapy are invited to take a short matching questionnaire and then arrange a first session. Suzanne sees clients from the UK and accepts international clients who prefer to work in English.
How sessions work
How Suzanne's approaches translate to online work
Client-centred therapy puts the person's perspective first. It involves open listening and reflecting back what matters most to the client, helping them feel heard and able to make decisions about change. This is useful for relationship issues, parenting strain and emotional overwhelm.Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and actions. It uses practical exercises and small behaviour changes to reduce anxiety, low mood and unhelpful patterns. CBT can help with stress, addictive behaviours and coping with life changes.
Trauma-focused work concentrates on reducing the ongoing impact of traumatic events. It includes careful pacing, stabilisation strategies and techniques to manage intrusive memories and strong emotions. This approach supports people dealing with abuse, loss and complex stress reactions.
Finding the right mix of approaches is part of the process. The therapist will work collaboratively to decide which methods suit the client’s goals and preferences. That choice can shift over time as practical needs and priorities change.
Confirm the current session formats before booking because the biography does not list them. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and avoid travel time. These practical benefits help therapy sit alongside work, caregiving and other daily responsibilities rather than replacing them.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which kinds of problems does she help with?
Suzanne works with relationship strain, trauma and abuse, grief, anxiety, depression and parenting pressures among other concerns.
What is her therapeutic style like?
She blends client-centred listening with practical techniques. Sessions focus on clarifying problems and finding manageable steps forward.
How much experience does she have?
She has nine years of clinical experience, having worked in a range of settings as well as with private clients.
What credential does she hold and where is she based?
She is registered with NCPS and practises from the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients who prefer to work in English.
Which session formats does she offer?
Confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What should I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.