Tara Romanowski, LMHC

Tara Romanowski is a Licensed Mental Health Counselor (LMHC) practicing in Florida with four years of clinical experience. She focuses on relationship challenges, stress and anxiety, and the everyday strains that come with parenting and family life. Tara also addresses issues like self-esteem, grief, intimacy concerns, and career-related stress.

Tara trained in marriage, couple, and family counseling at the master's level after earning a bachelor’s degree in communication. She uses practical, conversational methods in sessions. Clients can expect straightforward work on communication, conflict management, and rebuilding emotional connection when that’s needed.

Her approach draws on attachment-based ideas and emotionally-focused techniques to look at how past patterns shape current relationships. She blends client-centered listening with narrative strategies to help people tell different stories about themselves and their relationships.

Tara often helps people untangle issues tied to abandonment, attachment difficulties, blended family dynamics, and commitment worries. She also works with concerns such as body image, codependency, and coping after loss or major life changes.

She uses the Enneagram as one tool to clarify personality patterns and how they affect interactions. Tara notes she is working toward Gottman Method certification and integrates elements of that work into conversations about communication and intimacy.

Conversations in sessions are relaxed and down-to-earth. Tara aims to create clear goals and steps, so people leave with practical ways to handle conflict, strengthen connections, and manage stress at home.

Approach-driven online sessions and what they look like