Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Teresa Angiolieri

Therapist profile

Teresa Angiolieri, LPC

Pennsylvania

Licensed Professional Counselor - Parenting and relationships

Continue with Teresa

About

  • CBT techniques
  • Attachment work
  • Mindfulness skills

About Teresa

Teresa Angiolieri is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with six years of clinical experience. She focuses on stress and anxiety, addictions, mood disorders, relationship concerns, and parenting challenges. Teresa works with adults who are coping with life changes, grief over family breakdown, or ongoing emotional strain.

Her approach combines practical therapy methods with direct conversation. She uses tools from Cognitive Behavioral Therapy to notice and change unhelpful thoughts and behaviors. She also draws on attachment-based ideas to look at how early relationships shape current patterns at home.

Sessions often involve clear skill-building. Teresa may introduce mindfulness techniques to help when strong feelings feel overwhelming. She also uses strategies from Dialectical Behavior Therapy for emotion regulation and distress tolerance when things feel unmanageable.

People come to her for issues that include addiction, communication problems, codependency, and blended family tensions. She also supports those facing eating-related concerns, impulse control issues, and persistent low mood or anxiety. Teresa lists compassion fatigue and forgiveness work among her areas of focus.

Teresa aims to make sessions straightforward and useful. She will collaborate on goals and check in about what is working. To begin, clients follow the site process to match and schedule an initial session.

How sessions work

How her approaches translate to online work

Teresa commonly integrates Cognitive Behavioral Therapy and attachment-based ideas in her work. CBT focuses on spotting and changing thought and behavior patterns that keep stress and anxiety going. It is helpful for mood disorders, anxiety, and some eating or impulse-related concerns. Attachment-based work looks at how early relationship experiences shape current ways of relating and reacting, which can be useful for parenting strain, communication problems, and feeling stuck in patterns at home.

Finding the right approach is part of the process. Teresa will collaborate with each person to identify goals and try methods that fit the situation. She checks in about what helps and adjusts the plan based on progress and preferences.

The biography does not list the specific online session formats offered, so confirm the available options before booking. In general, online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and remove travel time. It also lets therapists assign between-session exercises, worksheets, and mindfulness practices that clients can use at home to reinforce skills discussed in sessions.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression

Also works with

Family conflictsTrauma and abuseEating disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentBlended family issuesCodependencyCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessForgivenessImpulsivityLife purposeMood disordersObsessions, compulsions, and OCDPersonality disordersPhobiasProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addiction

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

6+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting concerns does she address?

She lists parenting, family, blended family issues, and communication problems among her areas of focus and helps individuals manage those concerns.

What is her therapy style like?

She uses clear, skills-based methods including Cognitive Behavioral Therapy, Dialectical Behavior Therapy techniques, and attachment-informed work to address patterns and build coping skills.

How much clinical experience does she have?

Teresa has six years of experience working with stress, mood disorders, addictions, relationship issues, and parenting challenges.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.

Does she work in languages other than English or with people outside the US?

Sessions are offered in English only and she does not accept international clients at this time.

Which session formats does she offer?

The biography does not specify session formats; please confirm current session options before booking.

How are costs handled for sessions?

Session cost varies with location and uses a subscription that can be canceled at any time.

What are the first steps to get started?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Teresa Angiolieri

Continue with Teresa