Therapist profile
Terese Jeppson, LPC, LCPC
Licensed counselor - Family and parenting focus
Continue with TereseAbout
- Stress and anxiety
- Parenting support
- Trauma-informed methods
About Terese
Terese Jeppson is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) in Colorado with 15 years of experience. She helps people who are dealing with stress, anxiety, addiction, relationship strain, parenting challenges, grief, trauma, and life changes. Terese also addresses concerns related to self-esteem, career stress, compassion fatigue, and LGBT issues.
Her approach is straightforward and practical. She listens and uses a client-centered stance, working with each person to set goals and build useful tools. Sessions focus on skills people can use between meetings to manage anxiety, cravings, or difficult family interactions.
Terese blends a few different methods depending on the person and the problem. She may use EMDR for trauma-related memories, motivational interviewing when someone is working on substance use or behavior change, and narrative or solution-focused techniques to reframe old patterns and set clear next steps. The emphasis is on what helps the individual make progress in daily life.
People seeking help with blended family issues, attachment or abandonment concerns, codependency, caregiver stress, or problems stemming from family of origin often find concrete strategies discussed in sessions. Terese also works with issues such as immigration-related stress, guilt and shame, and finding purpose after major life shifts.
She offers therapy in English from Colorado. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
Terese uses client-centered therapy to build goals and practical tools, focusing on what a person needs to feel steadier day to day. That approach helps with stress, parenting strain, and relationship communication by centering the client's priorities.She also uses Eye Movement Desensitization and Reprocessing (EMDR) for trauma-related memories and symptoms. EMDR involves guided processing of past events and can reduce the intensity of upsetting memories when paired with a trained clinician. Motivational Interviewing is another method she uses; it helps people clarify their reasons for change and build commitment, which is useful for addictions and behavior shifts.
Finding the right mix of methods is part of the work. Terese will collaborate with each person to choose approaches that match their goals, needs, and comfort level. She adjusts pace and techniques based on how someone responds and what fits their life.
The original biography did not list specific session formats, so confirm current online options before booking. Many people find online sessions easier to fit into busy schedules, allow shorter check-ins when time is limited, and avoid travel time. Terese frames online work around practical needs so therapy can fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado, Montana
Languages
English
Questions
Frequently asked questions
What concerns does she address related to family life?
She works with family conflict, blended family issues, parenting strain, caregiver stress, and family of origin problems.
How would she describe her therapeutic style?
She uses a client-centered, goal-focused style that mixes practical tools with listening and collaboration.
What level of experience does she have?
She brings 15 years of clinical experience working with a wide range of issues including trauma, addiction, grief, and relationship problems.
Which credentials and location are listed?
She is an LPC and an LCPC licensed in Colorado.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.