Counsellor profile
Tetiana Nestorenko, BACP
Counsellor - Parenting and relationship concerns
Continue with TetianaAbout
- CBT approaches
- Attachment focus
- Inner-child work
About Tetiana
Tetiana Nestorenko is a counsellor registered with the BACP and has four years of clinical experience in the United Kingdom. She works with people facing stress, anxiety, depression, trauma and abuse, grief and parenting concerns. She also supports those dealing with relationship strain, addiction and struggles around self-esteem and life changes.
Tetiana uses an integrative way of working. She often draws on cognitive behavioural techniques to look at unhelpful thinking and to build different responses. She also works with attachment-based ideas and inner-child or reparenting practices to revisit early patterns that still cause pain.
Sessions are conversational and aim to be straightforward. Tetiana listens and helps people name difficult feelings. She helps people try out new ways of thinking and behaving in small steps that fit their everyday life.
Her approach combines talking about present-day problems with attention to past patterns that shape current reactions. That can mean addressing practical symptoms such as anxiety or sleep disturbance alongside exploring how childhood experiences affect relationships now.
Tetiana works in English. She asks new clients to complete a short matching questionnaire and then schedule a first session so she can learn about current concerns and practical goals. Fees vary with location and sessions use a subscription that can be cancelled at any time.
How sessions work
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting pushed around by them. It focuses on values and small committed actions to create a more workable day to day life. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions and uses practical exercises to test and change unhelpful thinking patterns and behaviours.Finding the right approach is part of the work. The therapist will talk with the client about their goals and preferences and will use that discussion to decide which methods to prioritise. This is a collaborative process where techniques can be adjusted as understanding grows.
Confirm the specific online session options before booking, as formats are not listed here. Online work can make it easier to fit appointments around parenting and household routines, reduce travel time, and allow for shorter check-ins when a full hour is difficult. It can also make some practical exercises, such as homework or thought records, simpler to share and review between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma, grief, parenting issues, relationship and addiction concerns among other difficulties.
What is her therapeutic style like?
Her style is integrative and conversational, combining practical techniques with attention to past relationship patterns.
How much clinical experience does she have?
She has four years of experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from outside the UK?
She does not accept international clients at this time.
How are sessions arranged and paid for?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
What do I do to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.