Therapist profile
Victoria Williams, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with VictoriaAbout
- Stress and anxiety
- CBT and DBT skills
- Family communication
About Victoria
Victoria Williams is a Licensed Professional Counselor (LPC) licensed in Alabama with 5 years of experience. She works with adults on common struggles such as stress, anxiety, low self-esteem, career challenges, depression, and coping with life changes. Victoria also addresses relationship and family concerns, addictions, grief, and attention-related difficulties like ADHD.
She focuses on practical, straightforward conversations. Sessions are aimed at helping people recognize their strengths and apply them to daily problems. Victoria listens and helps clients decide which steps feel manageable and useful for their situation.
Victoria uses several evidence-informed approaches to guide sessions. She draws on Client-Centered Therapy to keep sessions focused on the person's goals and perspectives. Cognitive Behavioral Therapy helps identify unhelpful thinking patterns and test new ways of coping. Dialectical Behavior Therapy and Solution-Focused Therapy offer concrete skills and short-term strategies for emotion regulation and problem solving.
Her interest in family and parenting topics shows in how she addresses communication problems, blended family concerns, and fatherhood issues. She also works with aging and geriatric questions, multicultural concerns, and money or career stress when those issues affect everyday life.
Sessions are conducted in English and international clients are accepted. Costs vary by location and use a subscription that can be canceled at any time. To start, prospective clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches are used in online sessions
Victoria combines Client-Centered Therapy with Cognitive Behavioral Therapy to keep conversations focused on the person's priorities while also working on practical thinking and behavior changes. Client-Centered Therapy means the therapist listens closely and follows the client's goals. Cognitive Behavioral Therapy involves noticing unhelpful thoughts and trying different responses to see what helps reduce stress and worry.She also uses Dialectical Behavior Therapy techniques when stronger emotion regulation skills are needed. DBT offers specific tools for handling intense feelings, reducing impulsive reactions, and improving communication. Together these methods aim to give clear, usable skills for everyday situations like parenting stress, workplace pressure, or grief.
Finding the right mix of approaches is collaborative. Victoria will help clients pick techniques based on their goals, current struggles, and what feels most useful. She checks in and adjusts the plan as progress is made.
The profile does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when schedules are tight, and reduce the need to travel. Licensed professionals often use online sessions to keep therapy consistent with everyday life and responsibilities.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Alabama
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
Victoria works with stress, anxiety, self-esteem, career challenges, depression, coping with life changes, addictions, relationship and family concerns, grief, and ADHD.
What is her therapy style like?
She uses a practical, person-centered approach and focuses on clear steps people can try between sessions.
How much experience does she have?
Victoria is an LPC licensed in Alabama with five years of professional experience.
Where is she licensed to practice?
She holds an Alabama LPC credential and practices from that jurisdiction.
Does she work with people who live outside the US?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.