Adriana Uhl, LMFT

Adriana Uhl is an LMFT (Licensed Marriage and Family Therapist) practicing in Indiana with 14 years of clinical experience. She focuses on stress, anxiety, relationship concerns, family issues, parenting, and depression. She also addresses attachment struggles, adoption and foster care matters, caregiver stress, and related concerns.

She works with adults who are carrying the strain of family life or parenting responsibilities. Sessions tend to focus on practical steps for managing mood and anxiety, improving communication, and sorting through patterns that get in the way of closer relationships. She speaks English and Spanish.

Her way of working is collaborative and straightforward. Conversations look at how past attachment experiences affect current reactions. She helps people name feelings like guilt, shame, or abandonment and then develop clearer ways to respond to them.

Adriana uses evidence-based therapeutic techniques to address mood disorders and relationship patterns. In practice this means short-term strategies for symptom relief alongside deeper work on recurring patterns. She supports clients through life transitions such as divorce or caregiving changes.

Appointments move at a practical pace. Clients learn communication tools, boundary-setting skills, and ways to manage stress so daily life becomes more manageable. Before booking, people are encouraged to confirm current session options and scheduling details.

Therapeutic approaches and how they translate online