Counsellor profile
Aleksandra Wrozyna, BACP
Counsellor - Family and parenting concerns
Continue with AleksandraAbout
- Client-Centred Therapy
- Internal Family Systems
- Parenting support topics
About Aleksandra
Aleksandra Wrozyna is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with five years of professional experience in the United Kingdom. She works with adults dealing with stress, anxiety, relationship concerns, family conflict, anger and parenting strain. Aleksandra also addresses mood disorders, trauma and grief alongside issues such as addiction, self-esteem and intimacy concerns.
She prefers a conversational, person-focused way of working. Sessions involve listening, gentle reflection and practical steps clients can try between meetings. Aleksandra draws on Client-Centred Therapy to keep the conversation grounded in each person’s experience, and uses Internal Family Systems ideas to look at different parts of a person’s feelings and behaviour.
Her background includes work with people facing life changes, chronic health issues, caregiving stress and challenges around adoption or blended family life. She also supports clients dealing with attachment wounds, abandonment and separation. The emphasis is on making sense of difficulties, reducing day-to-day strain and improving communication at home.
Work is offered in English and Polish. Sessions are arranged through a subscription model that can be cancelled at any time; fees vary by location. To begin, clients complete a short matching questionnaire and then schedule a first session through the service’s booking tools.
Aleksandra aims for steady, practical progress rather than rapid fixes. Conversations focus on clear, manageable steps and finding ways to handle difficult moments at home and at work.
How sessions work
How her approaches translate to online work
Aleksandra uses Client-Centred Therapy and Internal Family Systems in her practice. Client-Centred Therapy focuses on listening closely and following what matters to the person in front of her; it helps with anxiety, stress and relationship worries by creating straightforward, listening-led sessions. Internal Family Systems looks at different parts of someone’s inner life - for example a worried part or a critical part - and helps people understand and change those patterns, which can be useful for trauma, attachment and anger issues.Deciding which approach to use is a shared process. Aleksandra will talk with each client about goals and preferences and suggest ways of working that fit their situation. She checks in as therapy progresses and adapts methods when needed so the plan stays practical and relevant.
The practical benefits of online sessions include fitting appointments around work or caregiving, avoiding travel time and keeping check-ins compact when life is busy. The original biography does not list specific session formats, so please confirm the available session types before booking. Registered or accredited professionals commonly use video or phone sessions, which can help people attend when schedules are tight or when shorter, focused meetings are more helpful.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Polish
Questions
Frequently asked questions
What kinds of family or parenting problems does she help with?
She works with adults facing family conflict, parenting strain, blended family issues and challenges after separation or adoption.
How would she describe her style in sessions?
She uses a conversational, person-focused approach that combines listening with gentle reflection and practical suggestions to try between sessions.
What is her clinical experience?
She has five years of professional experience working with adults on stress, anxiety, relationship and trauma-related concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can I work with her in my language?
Sessions are offered in English and Polish.
Does she see international clients?
International clients are not currently accepted.
How are sessions arranged and what about cost?
Sessions use a subscription that can be cancelled at any time and fees vary with location.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the booking process.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.