About
- Anxiety and depression
- Attachment-based work
- Mindfulness and CBT
About Amie
Amie Healy is a Florida Licensed Mental Health Counselor (LMHC) with seven years of clinical experience. She is bilingual in English and Spanish and works primarily with adults, adolescents, and individuals dealing with family and parenting concerns. Her practice focuses on common struggles like anxiety, depression, grief, relationship and family conflict, parenting stress, and major life changes.
Healy uses several evidence-informed methods to help people manage feelings and take practical steps forward. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking patterns. She also uses attachment-based ideas to look at relationship patterns that repeat across life. Mindfulness techniques are used when grounding and present-moment noticing can reduce overwhelming emotions.
Clients often bring concerns such as trauma or abuse, substance use and addictions, codependency, or the emotional fallout of divorce and separation. She also lists work with issues like abandonment, blended family dynamics, caregiver stress, and body image. Sessions address both immediate coping skills and longer-term patterns.
Healy emphasizes building trust and a collaborative working relationship. She adapts techniques to what a person finds useful rather than following one fixed method. That means some sessions focus on practical problem solving and skills, while others look at attachment history and emotional patterns.
Her background includes a Master of Science in Counseling Psychology from Palm Beach Atlantic University. The profile indicates she uses Motivational Interviewing and Emotionally-Focused Therapy approaches alongside her other methods. People considering work with her are encouraged to confirm language and session options when scheduling.
How sessions work
How her approaches translate to online work
Attachment-based work focuses on patterns in relationships and how early connections shape responses today. Online sessions can use conversation and reflective exercises to notice these patterns and practice different ways of relating when stress or conflict arises.Cognitive Behavioral Therapy (CBT) breaks down problems into thoughts, feelings, and behaviors. In remote sessions a therapist and client identify unhelpful thoughts and try new behaviors between meetings, then review what changed and adjust plans.
Mindfulness techniques teach simple skills to notice sensations, slow down reacting, and reduce overwhelm. These practices can be guided in a short session and practiced between appointments to help with anxiety, grief, or parenting strain.
Finding the right mix of these methods is part of the work. The therapist will collaborate with the client to pick approaches that match goals, preferences, and what feels useful in day-to-day life. That process often begins with an intake conversation and some short experiments to see what helps.
The biography does not list specific online session formats, so confirm available formats when booking. Many people appreciate remote sessions because they can fit appointments around work, caregiving, or school obligations, avoid travel time, and use shorter check-ins when days are busy. Clarify which session types are offered before your first meeting to make planning easier.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of family or parenting concerns does she help with?
She lists parenting stress, blended family issues, family of origin concerns, and communication problems among her focus areas.
What is her general therapeutic style?
Her approach blends client-centered listening with practical techniques like CBT, attachment-based work, and mindfulness practices.
How much clinical experience does she have?
She has seven years of experience as a Licensed Mental Health Counselor working with adults and adolescents.
What are her credentials and where is she based?
She is an LMHC licensed in Florida and holds a Master of Science in Counseling Psychology from Palm Beach Atlantic University.
Does she offer sessions in other languages?
Sessions are offered in English and Spanish.
Which session formats are used?
The biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for and what does cost look like?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin scheduling a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.