About
- LGBT issues
- Trauma and abuse
- Mindfulness and ACT
About Amie
Amie Roberts is a Washington LMHC with nine years of clinical experience. She works with people facing relationship strain, trauma and abuse, substance use concerns, anxiety, depression, and stresses that come from family life. Amie also lists LGBT-related concerns and issues around intimacy, kink, and alternative sex culture as areas she addresses.
She trained with a master’s degree in counseling after completing a bachelor’s in Spanish literature. Her work focuses on helping people find their own answers rather than prescribing one way to solve a problem. Sessions tend to be direct and practical, with space to talk through feelings and everyday choices.
Amie draws on several approaches, including Acceptance and Commitment Therapy, cognitive behavioral ideas, client-centered listening, existential questions about meaning, and Jungian viewpoints about patterns and symbols. That mix lets her use short practical exercises alongside reflective conversation. She uses mindfulness skills to help with stress and grounding when trauma or dissociation are present.
People who come for help often want clear communication strategies, help managing impulse or addiction, or support around grief and family conflict. She also works with concerns such as body image, codependency, infidelity, blended family issues, and commitment problems. The tone she brings is straightforward and caring while focusing on what the client wants to change.
If someone is feeling stuck or overwhelmed at home, Amie aims to make the work feel manageable. Prospective clients are encouraged to confirm current session formats and scheduling details before booking.
How sessions work
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and using small committed actions to build a life that matters to you. It can help when anxiety, avoidance, or stuck patterns keep someone from making changes. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful habits and reduce symptoms such as anxiety or depression.Finding the right approach is part of the work. The therapist will help clients choose methods that match their goals, preferences, and the problems they bring. That process is collaborative - decisions about techniques and pacing are made together rather than imposed.
Session format details are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins during a lunch break, and remove travel time. They also let therapists and clients try exercises, mindfulness practices, and behavior experiments between meetings to support changes at home.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Washington
Languages
English
Questions
Frequently asked questions
What kinds of home and relationship problems does she help with?
She works with relationship strain, communication problems, intimacy-related issues, blended family concerns, and family conflict. Additional areas include grief, addiction, anger, and stress.
How would you describe her therapeutic style?
She combines direct, practical discussion with client-centered listening. She uses tools from ACT, CBT, mindfulness, existential and Jungian ideas depending on the need.
How much experience does she have?
She has nine years of experience as a clinician working with relationship, trauma, addiction, and LGBT-related concerns.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) authorized in Washington. Her practice is listed in Washington state.
Can I work with her if I live outside the United States?
She accepts international clients. Confirm any cross-border scheduling or regulatory considerations before booking.
Which session formats are offered?
Session formats are not specified here; please confirm current online and telephone options before booking a first appointment.
How much do sessions cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Check the platform details for exact pricing.
What do I do to start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session according to the service flow.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.