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Amy Partlow

Therapist profile

Amy Partlow, LCSW, CSW

Colorado

Licensed clinical social worker - Parenting and stress

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About

  • ACT and CBT methods
  • Mindfulness practice
  • English and French

About Amy

Amy Partlow is a Colorado licensed clinical social worker with five years of practice experience. She holds LCSW and CSW credentials and works with adults facing stress, anxiety, trauma and abuse, grief, parenting strain, and self-esteem concerns. Sessions are offered in English and French.

Amy focuses on clear, practical conversation. She helps people name what feels overwhelming and develop small, doable steps to change day-to-day patterns. She uses creativity in sessions and brings straightforward feedback alongside supportive listening.

Her background blends several evidence-informed methods. Amy draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try new behaviors. She also uses Client-Centered and Mindfulness approaches to slow things down and strengthen present-moment awareness.

She pays attention to attachment concerns, caregiver stress, communication problems, control issues, guilt and shame, and isolation. Amy also works with panic and post-traumatic stress symptoms and supports women navigating relationship and role pressures.

Clients can expect a collaborative process. Amy asks about specific goals and adapts exercises to fit everyday life. She emphasizes straightforward tools people can use between sessions to manage emotions and improve interactions at home.

To start, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.

How sessions work

How her approaches work for online sessions

Amy commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying what matters to you and taking actions that align with those values, which can help with anxiety, avoidance, and parenting choices. CBT looks at the links between thoughts, feelings, and behaviors and offers concrete exercises to reduce worry and panic and to shift unhelpful patterns.

She also incorporates Client-Centered and Mindfulness elements to encourage present-moment noticing and steady reflection. These pieces help people slow down strong reactions and practice new responses in daily life. Choosing the right mix of methods is a collaborative process she works through with each person based on goals and preferences.

Session formats are not specified in the biography, so confirm the available online options before booking. Many people find remote sessions make it easier to fit therapy into a child's nap, a lunch break, or a brief window between errands. Online work can allow shorter check-ins, consistent weekly meetings, or flexible scheduling to match a parent's routine; Amy will discuss what fits your needs when you begin.

Areas of focus

Areas of expertise

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

5+ years

Listed in

Colorado, Idaho

Languages

English, French

Questions

Frequently asked questions

What concerns does she work with related to home life?

Amy helps with stress, anxiety, parenting strain, grief, trauma and self-esteem issues. She also focuses on caregiver stress, communication problems, and attachment concerns.

What is her general approach in sessions?

She uses a mix of Acceptance and Commitment Therapy, Client-Centered work, Cognitive Behavioral Therapy, and Mindfulness. The focus is on practical tools, noticing patterns, and trying small changes between sessions.

How long has she been practicing?

She has five years of clinical experience working with adults on the concerns listed above.

Where is she licensed and practicing?

She is a licensed clinical social worker in Colorado holding LCSW and CSW credentials.

Can I work with her in another language?

Sessions are offered in English and French.

Does she accept clients outside the United States?

She does not accept international clients at this time.

How are sessions paid for and what do they cost?

Costs vary by location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Amy Partlow

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