Counsellor profile
Andrée Roberts, BACP
Counsellor - Family and parenting support
Continue with AndréeAbout
- Stress and anxiety
- Parenting strain
- CBT and mindfulness
About Andrée
Andrée Roberts is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of professional experience. She works with adults on stress, anxiety, grief, anger, low self-esteem, parenting strains and other life changes. She also supports people with relationship and family concerns and with LGBT issues.
Her approach is practical and conversational. She aims to help people name what feels hard and try out clearer ways of coping. Sessions often involve looking at unhelpful thoughts, practising small skills and noticing what brings relief in daily life.
Andrée uses techniques from client-centred work to make space for a person’s experience. She also draws on cognitive behavioural methods to test patterns of thinking. Mindfulness ideas and motivational interviewing sometimes feature when people want to build routine or tackle low motivation.
People come for a range of concerns beyond the main ones listed. These include attachment questions, blended family issues, fatherhood matters, codependency, guilt and shame, and feeling isolated or stuck. She also works with ADHD-related challenges and compassion fatigue.
Sessions aim to be straightforward and practical. Initial steps include discussing what matters most, agreeing short-term goals, and planning manageable next steps. Andrée asks people to make a brief online matching questionnaire and then schedule a first session to begin.
How sessions work
How Andrée uses talking therapies online
Client-Centred Therapy places the person and their experience at the forefront. In practice this means the therapist listens without judgement and helps people make sense of their feelings, which can be useful for grief, anger and family stresses.Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments. It is helpful for anxiety, low mood and sleep difficulties because it gives clear strategies people can try between sessions.
Dialectical Behaviour Therapy (DBT) offers specific skills for managing strong emotions and impulsive reactions. Short, skills-based work from DBT can support people dealing with anger, relationship tension or overwhelming stress.
Finding the right approach is part of the work. Andrée will explore goals, preferences and what has or has not helped before. Together they decide which methods to try and adapt those methods as progress is made.
Session formats are not listed in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into everyday life by avoiding travel, allowing shorter check-ins at busy times, or letting someone join from quieter surroundings when that suits them. Registered or accredited professionals often use this flexibility to help sessions fit around work, childcare and other demands.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting concerns does she help with?
She supports adults dealing with parenting strain, blended family issues, fatherhood concerns and broader family problems.
How would you describe her therapeutic style?
Her style is conversational and practical, using client-centred listening alongside techniques to change unhelpful thinking and build small skills.
How much experience does she have?
She has four years of professional practice working with people on stress, grief, anger, self-esteem and related issues.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients; sessions are offered to people within the United Kingdom.
How are sessions paid for and what do they cost?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to book a session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.