Therapist profile
Andrea Lovette, LPC
Licensed Professional Counselor - Family and Relationship care
Continue with AndreaAbout
- Stress and anxiety
- Family concerns
- CBT and EFT methods
About Andrea
Andrea Lovette is a Licensed Professional Counselor (LPC) in Texas with 12 years of professional experience. She works with adults on stress, anxiety, relationship concerns, family issues, self-esteem, and depression. Andrea also addresses related topics such as attachment difficulties, communication problems, grief, and caregiver stress.
Andrea uses practical, talk-based work to help people sort through what feels most pressing. She draws on methods like cognitive behavioral strategies and emotion-focused techniques to help people name patterns and try different responses. Sessions are straightforward and centered on what the client wants to change.
Her background includes work with people managing chronic illness, cancer, and end-of-life concerns, along with those facing divorce, blended-family challenges, and the aftermath of trauma. She aims to help clients manage day-to-day stress and improve how they relate to others at home.
In sessions Andrea often uses acceptance and commitment ideas and dialectical behavior tools to help people tolerate difficult feelings and build flexible coping skills. She also uses client-centered practices to keep conversations grounded in the client’s experience. The focus is on small, concrete steps that fit into everyday life.
Andrea’s approach is calm and plainspoken. She encourages honest conversation about what is working and what is not. To begin, clients follow the site’s matching steps and schedule a first session to see how the approach fits their needs.
How sessions work
Therapeutic approaches and how online sessions work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move someone toward what matters, which can help with ongoing stress and relationship tensions.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. It teaches concrete skills to change unhelpful thinking and try different behaviors, which is useful for anxiety, low mood, and coping with family conflict.
Finding the right approach is part of the work. Andrea will talk with each person about goals, preferences, and what has or has not helped before. Together they decide which methods to try and adjust those choices over time based on what helps most.
Confirm the current session formats before booking, as the biography does not list them. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow shorter check-ins when needed. Many people find remote work helps them practice skills in the situations they actually face at home. If you want to proceed, follow the site’s matching steps to schedule a first session and discuss which approach will suit your situation.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she help with at home?
She works with stress, anxiety, relationship strain, family problems, self-esteem, and depression. Additional areas include communication problems, attachment issues, and caregiver stress.
What is her therapy style like?
She uses a mix of client-centered conversation and active techniques from therapies such as CBT, DBT, ACT, and EFT. Sessions focus on practical steps and clear tools to try between meetings.
How much experience does she have?
She has 12 years of professional experience working with adults on relationship and family-related concerns and mood issues.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.