About
- Stress and anxiety
- Addiction support
- Mindfulness and ACT
About Angela
Angela Easter is an LPC - Licensed Professional Counselor in Oklahoma with eight years of direct clinical experience. She works with adults who are dealing with stress, anxiety, addictions, trauma and abuse, grief, depression, parenting strain, relationship and intimacy concerns, and other life changes.
She uses plain, practical techniques in sessions. Conversations focus on what is happening now and what changes a person wants to make. Angela draws on cognitive behavioral ideas, acceptance work, mindfulness skills, and client-centered listening to help people notice patterns and try new responses.
Her background includes years in mental health and substance use settings alongside outpatient counseling work. That experience informs how she talks about addiction, trauma, and chronic stress. She tends to break problems into manageable steps and teaches concrete skills for emotion regulation and coping.
Sessions often include short exercises, homework to practice between meetings, and check-ins on specific goals like sleep, cravings, or communication. She names strategies clearly so people can use them at home and at work. The aim is steady improvement rather than quick fixes.
People who contact her usually want practical tools and straightforward conversation about family strain, parenting pressures, or personal recovery after loss or abuse. To start, she asks about current concerns, what has helped before, and what realistic next steps look like.
How sessions work
How Angela’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It focuses on values and small, committed actions that move life in a chosen direction. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches concrete strategies to change unhelpful patterns, useful for anxiety, depression, sleep, and cravings. Mindfulness Therapy offers brief attention and breathing practices to reduce reactivity and increase present-moment awareness.Choosing an approach is collaborative. Angela will talk with each person about goals, what has worked before, and which methods feel acceptable. Over the first few sessions she reviews what helps and adapts plans so the work fits personal needs and daily life.
Session formats are not specified in the profile, so confirm current options before booking. Online work can make regular check-ins easier to fit around parenting, work, or caregiving duties. It can also allow shorter touch-point sessions for skills practice or mid-week check-ins when problems spike. Many people find it simpler to try techniques at home and report back during the next meeting. Licensed professionals can guide homework exercises and offer step-by-step skill building through remote sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with adults on stress, anxiety, addictions, trauma and abuse, grief, depression, parenting strain, relationship and intimacy issues, and related concerns listed in her profile.
How would she describe her therapy style?
She blends client-centered listening with cognitive behavioral tools, acceptance work, DBT-influenced skills, and mindfulness practices to teach practical coping strategies.
How much experience does she have?
She has eight years of clinical counseling experience and additional years working in mental health and substance use settings.
What credential and location does she hold?
She is an LPC - Licensed Professional Counselor in Oklahoma.
Does she work in languages other than English?
Sessions are offered in English.
Can I have sessions from another country?
She does not accept international clients at this time; please confirm your location before scheduling.
What does therapy with her cost?
Cost varies with location and uses a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.