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Angela Marshall

Therapist profile

Angela Marshall, LPC

Virginia

Licensed Professional Counselor - Family and Parenting

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About

  • Stress and anxiety
  • CBT and ACT methods
  • Parenting support

About Angela

Angela Marshall is a Licensed Professional Counselor (LPC) practicing in Virginia with 19 years of experience. She works with adults dealing with stress, anxiety, grief, depression, parenting strain, relationship concerns, addiction, trauma and related challenges. Angela lists family and parenting among her practice areas and often helps people who are coping with life changes or caregiver stress.

Her style is straightforward and person-centered. She listens to what matters to each client and talks through practical steps toward their goals. Sessions typically focus on improving day-to-day coping, reducing overwhelming thoughts, and addressing communication and control issues that affect home life.

Angela uses a mix of approaches to fit what each person needs. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Existential ideas, and mindfulness techniques. That means work in sessions can include values clarification, spotting unhelpful thinking patterns, learning to notice emotions, and practicing new ways to relate to others.

Clients can expect a collaborative process. Angela asks questions, offers tools, and adjusts plans as progress and challenges emerge. She avoids stigmatizing labels and aims to treat people with respect and sensitivity.

Her background includes long-term counseling practice across a range of concerns, including ADHD, bipolar issues, panic, body image and codependency. Many people come to her for help managing parenting pressure, family conflict, or the emotional fallout from loss and change.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small committed steps toward them. Online sessions can include exercises to notice thoughts and choose meaningful actions when life feels overwhelming. Cognitive Behavioral Therapy (CBT) teaches ways to identify and shift unhelpful thinking and to practice behavioral changes. In remote sessions a therapist and client can work through thought records, set behavioral experiments, and review progress together. Emotionally-Focused Therapy (EFT) helps people notice and name emotions and learn different ways of relating to others, which can be useful when managing family and relationship tensions.

Finding the right blend of methods is part of the work. Angela will help clients decide which approaches fit their goals and situation. That decision is collaborative and may change as needs evolve during therapy.

Session formats are not specified in the provided biography, so confirm current online options before booking. Many people find online sessions easier to fit into busy days, allow shorter check-ins during a break, or let them use less bandwidth when needed. Licensed professionals can adapt ACT, CBT and EFT techniques effectively across different session setups, and Angela will discuss practical arrangements and scheduling when you get started.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Listed in

Virginia, Pennsylvania

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, grief, depression, parenting strain, addiction, trauma, relationship and family concerns, and several related areas listed in her profile.

What is her therapeutic approach like?

Her approach is person-centered and practical. She uses tools from ACT, CBT, EFT, existential and mindfulness therapies to address thoughts, emotions, and behavior.

How much experience does she have?

She has 19 years of counseling experience working with a wide range of issues including substance use, trauma, grief, and transitional challenges.

Where is she licensed to practice?

She is a Licensed Professional Counselor (LPC) with licensure in Virginia and Pennsylvania noted as PA LPC and VA LPC.

Does she offer sessions in languages other than English?

Sessions are offered in English.

Are international clients accepted?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time; exact pricing depends on your situation.

How do I start working with her?

Choose the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Angela Marshall

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