Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Angela Stevenson-Carr

Therapist profile

Angela Stevenson-Carr, LPC

Arkansas

Licensed Professional Counselor - Family and Parenting focused

Continue with Angela

About

  • Stress and anxiety
  • Parenting support
  • CBT and EFT

About Angela

Angela Stevenson-Carr is an Arkansas Licensed Professional Counselor (LPC) with 24 years of clinical experience. She works with adults facing stress, anxiety, depression, and parenting strains, and helps people managing family conflicts and low self-esteem.

She frames clients as experts in their own stories and looks for strengths to build on. Sessions are practical and direct. Conversations often focus on clear steps to reduce worry, improve communication, and regain everyday motivation.

Her work includes addressing grief, coping with life changes, and concerns around body image and caregiver stress. She also supports people dealing with codependency, guilt, shame, and issues tied to life transitions such as divorce or midlife questions.

Angela uses techniques drawn from cognitive behavioral methods to spot unhelpful thinking patterns and from emotionally-focused work to identify how feelings shape reactions. Mindfulness tools are used to bring attention back to the present moment and reduce overwhelm. Solution-focused strategies aim for small, achievable changes between sessions.

Practical skills and short-term goals are a common focus. She pays attention to multicultural concerns and mood-related conditions including panic and obsessive tendencies. The tone is straightforward and oriented toward everyday life at home and work.

To begin, readers are encouraged to follow the site's online steps to complete a short matching questionnaire and schedule a first session.

How sessions work

How her approaches translate to remote sessions

Angela commonly draws on cognitive behavioral therapy to help people notice unhelpful thoughts and test different behaviors. CBT is practical and often focuses on skills to reduce anxiety, panic, and mood symptoms. Emotionally-focused ideas are used to understand how feelings shape interactions and to practice clearer communication in stressful family situations. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and manage stress.

Choosing the right approach is part of the work. She will talk with each person about goals, preferences, and what feels helpful, then together they decide which methods to use. That collaboration continues as progress is reviewed and plans are adjusted over time.

Confirm the specific session formats when you sign up, since options are shown during the intake steps. Online sessions can make it easier to schedule a short check-in between work commitments, avoid travel time, or keep appointments when life is busy. Therapists often find that focused, regular sessions combined with small practice tasks between meetings fit better into family life and daily routines.

Areas of focus

Areas of expertise

Also works with

GriefParenting issues

Additional focus areas

Body imageCaregiver issues and stressCodependencyCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

Arkansas

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting issues can she help with?

She works with adults on family problems, parenting strain, communication problems, and divorce or separation concerns.

What is her general therapy style?

Her approach is practical and skills-based, using cognitive behavioral techniques, emotionally-focused ideas, mindfulness, and solution-focused work.

How much experience does she have?

She has 24 years of professional work experience supporting people with stress, anxiety, depression, and related concerns.

What are her credentials and where is she based?

She is an LPC, an Arkansas Licensed Professional Counselor, and practices from Arkansas.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are used?

Confirm current session options before booking by using the site's scheduling steps, since session formats are listed during the intake process.

How does payment and cost work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Angela Stevenson-Carr

Continue with Angela