Counsellor profile
Angela Teasdale, NCPS
NCPS counsellor - family and parenting concerns
Continue with AngelaAbout
- Stress and anxiety
- Addictions support
- Mindfulness techniques
About Angela
Angela Teasdale is an NCPS counsellor practising in the United Kingdom with six years of professional experience. She works with people facing stress, anxiety, addictions, trauma and abuse, grief and loss, and related concerns. Angela also supports those dealing with parenting strains, relationship tension, sleep and eating difficulties, and career or life changes.
She starts from the view that each person knows their story best. Sessions focus on what the client brings, and on building practical ways to manage daily pressures. Conversations are straightforward and paced to suit someone juggling family or work commitments.
Angela uses a mix of talking-based methods. She draws on client-centred listening to help someone feel heard. She also uses cognitive behavioural ideas to spot unhelpful thinking and try different coping steps. Where helpful, she may include mindfulness and hypnotherapy techniques to ease stress and improve sleep.
Her work includes attention to issues linked to attachment, abandonment, caregiver stress, chronic illness, and compassion fatigue. She also addresses substance and alcohol problems, domestic violence, family of origin issues, and difficulties such as hoarding or dissociation when they arise in a person's life.
Sessions are aimed at adults wanting clearer routines, steadier mood, or better ways to manage difficult relationships at home. Angela asks clients to set achievable goals and checks in on progress as therapy continues. To begin, she invites people to use the site matching process and schedule an initial appointment.
How sessions work
Therapeutic approaches and working online
Angela commonly uses client-centred work and cognitive behavioural therapy in online sessions. Client-centred work means she listens without directing the story and helps people clarify what matters to them. Cognitive behavioural therapy involves looking at patterns of thinking and behaviour and trying simple changes that can reduce anxiety or low mood.She also brings mindfulness techniques when stress or sleep problems are present. Mindfulness here means practising brief attention exercises to steady the mind and reduce reactivity during difficult moments. These methods are often used together so practical coping skills and reflective listening balance each session.
Choosing the right approach is part of the work. Angela collaborates with each person to decide which methods suit their goals and day-to-day life. She reviews progress and adapts the approach as needs change.
The profile does not list which online formats she offers, so check the session options before booking. Online sessions can make it easier to fit therapy around work and family life, reduce travel time, and allow shorter check-ins or camera-off conversations when needed. Registered or accredited professionals can discuss which session rhythm and practical arrangements will work best for you.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression, parenting concerns and related issues listed on her profile.
What is her therapeutic style?
Her approach is conversational and practical. She combines client-centred listening with cognitive behavioural methods and occasional mindfulness or hypnotherapy techniques.
How much clinical experience does she have?
She has six years of professional experience working with the concerns listed on her profile.
What credential does she hold and where does she practise?
She is registered with NCPS and practises in the United Kingdom.
Can she work with people who speak other languages?
Sessions are offered in English.
Does she accept clients outside the UK?
She is not currently accepting international clients.
How are sessions organised and what formats are used?
Please confirm current session formats before booking, as the profile does not specify which formats are used.
How much do sessions cost and how does payment work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.