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Anne Craven

Counsellor profile

Anne Craven, NCPS

United Kingdom

Registered therapist - Family and parenting focus

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About

  • Client-centred work
  • Trauma-focused methods
  • Solution-focused steps

About Anne

Anne Craven is a registered therapist with NCPS and has practised for 12 years in the United Kingdom. She supports people facing stress, anxiety, depression, addictions and parenting strain. She also works with trauma, relationship difficulties and problems with self esteem.

Her practice draws on client-centred and solution-focused ideas to keep sessions practical and grounded. She uses trauma-focused work when past harm is affecting daily life. Jungian-informed thinking and attachment-based ideas appear in her approach when relevant to a person's history and relationships.

Sessions move at a steady pace. Anne helps people name what is happening, notice patterns and try small changes. She often focuses on how early relationships affect current reactions and on building clearer communication around difficult topics like intimacy or grief.

Anne has experience helping people with a wide range of concerns. These include mood disorders, PTSD and personality difficulties, as well as sleep and eating struggles. She also supports those dealing with career strain, caregiver stress and compassion fatigue.

Her work tends to be practical and relational. Anne will listen for what matters most, suggest simple strategies, and review progress together. People who want to address parenting pressure, recover from past hurt or reduce ongoing anxiety often find this approach useful.

How sessions work

Therapeutic approaches and remote sessions

Attachment-based work looks at how early relationships shape present reactions. It helps when patterns from childhood make current relationships or parenting more difficult. Client-centred therapy focuses on listening and helping people find their own solutions. It is useful when someone needs a steady, accepting presence while they sort out feelings. Trauma-focused therapy concentrates on reducing the impact of past harm. It aims to help people manage intrusive memories, emotional triggers and ongoing stress related to traumatic events.

Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods suit a person's goals and preferences. That may mean trying a few ways of working and checking what helps over time. The emphasis is on practical steps and on adjusting the plan as things change.

The biography does not specify session formats, so please confirm current online options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also makes it possible to continue therapeutic work while managing family and work commitments, with choices about session length and timing that suit everyday life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyJungian TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting concerns does she help with?

She helps people handle parenting strain, communication problems and family-related grief. Parenting and family issues are listed among her focus areas.

How would she describe her therapeutic style?

Her style mixes client-centred listening with solution-focused and trauma-informed methods. The aim is practical work that addresses both present problems and past patterns.

How much clinical experience does she have?

She has 12 years of experience working with adults on issues such as trauma, addictions, mood disorders and self esteem.

What credential does she hold and where is she based?

She is registered with NCPS and practises in the United Kingdom.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are fees and payment handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

What should I do to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Anne Craven

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