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Annie Taylor

Counsellor profile

Annie Taylor, NCPS

United Kingdom

Counsellor - Family and relationship concerns

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About

  • Client-Centred Therapy
  • Mindfulness practice
  • Hypnotherapy offered

About Annie

Annie Taylor is a counsellor registered with NCPS and has three years of professional experience in the United Kingdom. She works with adults who are coping with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, addictions and relationship and family concerns. She also supports people facing grief, sleep and eating difficulties, bipolar mood issues, ADHD and compassion fatigue.

Her approach is grounded in Client-Centred Therapy, with mindfulness practices and hypnotherapy used when appropriate. Sessions focus on talking through what is happening now and finding practical steps to reduce overwhelm. She aims to listen without judgement and to help people notice small changes that make daily life easier.

Annie has worked across different parts of the sector before moving into independent practice. Her background includes supporting people with long-term illness, those involved with the criminal justice system, and younger adults seeking guidance. This range informs a pragmatic style that accepts complexity and unpredictable life events.

She values honesty, individual difference, and direct conversation. Annie says she is not a fixer but offers suggestions, steady presence and practical techniques. She is comfortable staying with difficult feelings and will work at a pace the client can manage.

Practical aims in her sessions include improving communication, reducing anger and anxiety, managing grief, and building confidence. Clients are invited to try short mindfulness exercises, reflective talk and, when suitable, hypnotherapy to help shift patterns that feel stuck.

How sessions work

How Client-Centred, Hypnotherapy and Mindfulness translate online

Client-Centred Therapy focuses on listening and reflecting back what a person says. Online sessions let the counsellor hear current worries, help organise thoughts and suggest small steps to change patterns of behaviour or communication.

Hypnotherapy involves guided attention and relaxed focus to explore habits or strong emotional reactions. In an online session this can be a structured guided exercise to support stress reduction, confidence building or changing unhelpful responses.

Mindfulness Therapy uses short, practical exercises to bring attention to the present and reduce rumination. These practices can be taught and guided during an online meeting and practised between sessions to help with sleep, anxiety and anger.

Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods suit their goals, needs and preferences. That choice can change over time as progress is made or new issues arise.

Session logistics and formats are not specified here, so confirm the current options before booking. Online appointments can make it easier to fit therapy into a busy day, shorten travel time, allow a quieter check-in during a work break and remove the need to be on camera for every meeting. Registered or accredited professionals can explain how they will structure sessions to match a client's situation.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefEating disordersSleeping disordersBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyHypnotherapyMindfulness Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting difficulties does she address?

She helps people with family and relationship concerns, including communication problems, blended family issues and commitment worries.

How does she work with anxiety and stress?

She uses Client-Centred Therapy alongside mindfulness exercises to reduce worry and build everyday coping strategies.

What is her professional background?

She has three years of professional work experience and has worked across healthcare and the criminal justice sector before practising independently.

What credential does she hold and where is she based?

She holds NCPS and is based in the United Kingdom.

Can sessions be conducted in other languages?

Sessions are offered in English.

Does she work with clients internationally?

She is not currently accepting international clients.

How are sessions charged and what is the payment model?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin a first session with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Annie Taylor

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