Therapist profile
Audrey Williams, LPC
Licensed Professional Counselor - Family and parenting focus
Continue with AudreyAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Parenting support topics
About Audrey
Audrey Williams is a Licensed Professional Counselor (LPC) practicing in South Carolina with seven years of experience. She works with adults on stress, anxiety, depression, self-esteem, relationship and family concerns, and the day-to-day demands of parenting. Sessions are offered in English.
Audrey focuses on helping people understand their own patterns and responses. She uses straightforward conversation and practical techniques to address unhelpful thoughts and behaviors. This work often includes short exercises and clear steps to try between sessions.
Her background includes regular work with people who face trauma and abuse, grief, intimacy-related worries, and compassion fatigue. She also supports those dealing with ADHD, career uncertainty, and big life transitions. Audrey pays attention to family of origin issues and common parenting challenges when they come up.
Audrey draws on Client-Centered Therapy to listen closely and shape sessions around each person’s concerns. She also uses elements of Cognitive Behavioral Therapy (CBT) to identify thinking patterns and introduce skills for change. Together these approaches aim to balance understanding with practical tools.
When someone reaches out, Audrey asks a few simple questions to match goals and schedule a first meeting. She guides each person toward plans that fit their routines and responsibilities. Sessions use a subscription model that can be canceled at any time.
How sessions work
How Audrey combines client-centered work and CBT online
Client-Centered Therapy starts with listening and following the person’s concerns. The therapist reflects what they hear and helps the person clarify goals and priorities. This approach is useful for people who want a therapist who asks questions and responds to what matters most to them.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses short exercises and thought records to spot patterns and try different responses. CBT can help with anxiety, low mood, and unhelpful habits related to parenting or relationships.
Finding the right approach is part of the work. Audrey will talk with each person about goals and preferences and suggest which methods to try first. That decision is collaborative and can change as progress is made.
The practical benefits of online sessions include fitting meetings around work and family commitments and making it easier to check in from different places. The therapist’s profile does not list specific session formats, so confirm available options before booking. Online work can make it simpler to continue regular sessions while managing a busy household.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does Audrey work with?
She works with stress, anxiety, depression, self-esteem, relationship and family concerns, parenting challenges, trauma and grief, and related issues listed on her profile.
What is her therapeutic style like?
Her style combines Client-Centered listening with practical CBT techniques to spot unhelpful thoughts and build small skills to try between sessions.
How much clinical experience does she have?
She has seven years of professional practice as a Licensed Professional Counselor (LPC) in South Carolina.
Where is she licensed and what are her credentials?
She holds the LPC credential and practices in South Carolina.
In which language are sessions offered?
Sessions are offered in English and international clients are not accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does billing and cost work?
Costs vary with location and services; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.