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Becky Caddell

Counsellor profile

Becky Caddell, BACP, NCPS

United Kingdom

Counsellor - relationships and family concerns

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About

  • Client-Centred Therapy
  • Solution-Focused Therapy
  • Parenting support topics

About Becky

Becky Caddell is a counsellor registered with the BACP and NCPS in the United Kingdom, with 19 years of practice. She works with adults facing stress, anxiety, relationship and family concerns, grief and loss, depression, addictions, and parenting challenges.

Becky listens without judging and encourages people to speak honestly about what is hard for them. She uses straightforward conversation to help someone notice patterns and consider small changes. Sessions often include practical tools that can be tried between meetings.

Her background includes long experience supporting people affected by trauma and abuse, intimacy-related concerns, and issues linked to self-esteem and identity. She also works with people facing career transitions, anger, and complex feelings such as guilt, shame or abandonment.

Becky draws on Client-Centred Therapy to keep the focus on the person in front of her. She uses Solution-Focused Therapy to help identify manageable steps and immediate goals. These approaches are used to help clarify priorities and find ways forward that suit everyday life.

People who come because of family problems or parenting stress will find practical conversations about boundaries, communication and coping. Becky invites clients to try techniques between sessions and reflect on what helps and what does not. She aims for clear, calm work that fits into a busy home life.

How sessions work

How Becky uses client-centred and solution-focused work online

Client-Centred Therapy places the person at the heart of the session. The therapist listens closely and reflects what she hears so the client can work out their own next steps. This approach helps when someone needs space to understand their feelings about a partner, parent or family situation.

Solution-Focused Therapy concentrates on clear, short-term goals. It looks for small, practical steps that make a difference quickly. This method can be useful for parenting strain, communication problems, and coping with stressful life changes.

Finding the right approach is a collaborative process. Becky will work with the client to decide which method, or mixture of methods, fits their needs and preferences. She will review progress and adapt the focus as goals change.

Session formats are not detailed here, so please confirm current options before booking. Online work can make it easier to fit therapy into everyday life, for example by reducing travel time or allowing shorter check-ins. It also lets people keep appointments around work or childcare commitments and choose a time that suits their household routine.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsLGBTTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDissociationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismPanic disorder and panic attacksSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapySolution-Focused Therapy

Experience

19+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, relationship and family issues, grief, depression, addictions, parenting strain and a wide range of related concerns.

What is her therapeutic style?

Her work combines Client-Centred Therapy and Solution-Focused Therapy, focusing on listening and finding practical steps to try between sessions.

How long has she practised?

She has 19 years of professional experience working with adults on relationship, family and emotional issues.

Which credentials and location apply?

She is registered with BACP and NCPS and practices in the United Kingdom.

Does she offer sessions in other languages?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

How are sessions paid for?

Cost varies by location and sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to try sessions?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Becky Caddell

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