About
- Client-centered approach
- Cognitive Behavioral Therapy
- Trauma-focused work
About Betina
Betina Bolin is a Licensed Clinical Social Worker (LCSW) with 16 years of professional experience in social work. She works with adults on common concerns such as stress, anxiety, depression, bipolar disorder, addiction, grief, and relationship and family issues. She also supports people facing life changes, career strain, anger, and challenges with intimacy and self-esteem.
Her approach centers on the client. She uses client-centered methods and draws on several treatment styles to match a person’s needs. Cognitive Behavioral Therapy, for example, helps people notice connections between thoughts, feelings, and actions and try practical changes to thinking patterns. Eye Movement Desensitization and Reprocessing is among the tools she may use for trauma and abuse concerns.
Sessions are conversational and goal-focused. Betina encourages practical steps people can try between meetings, and she pays attention to how daily choices affect mood and behavior. Motivational Interviewing and solution-focused ideas can appear when someone wants clearer short-term goals or support making changes.
She has experience helping people with aging and geriatric issues, autism and Asperger syndrome, chronic pain and illness, immigration issues, and end-of-life concerns, among other focuses. This background informs how she frames suggestions and pacing in session.
Betina practices in Missouri and holds Arizona and Missouri LCSW credentials. Sessions are offered in English. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How Betina uses therapeutic approaches online
Betina commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy when working with clients. Client-Centered Therapy focuses on listening and reflecting back what the person says, which helps clarify priorities and personal goals. Cognitive Behavioral Therapy looks at thought patterns and behavior, offering practical tools to test and change unhelpful thinking that affects mood and actions.She also integrates EMDR for people dealing with trauma and abuse when that approach seems appropriate. EMDR uses structured processing that can reduce the intensity of painful memories and the emotional reactions linked to them. These methods are used to address specific problems such as anxiety, depression, trauma responses, and difficulties with self-esteem or relationships.
Finding the right approach is a shared process. The therapist and client will talk about goals, preferences, and what has or has not helped in the past, then try methods that fit those aims. Adjustments are made as progress and feedback clarify what works best.
The original profile did not specify which online session formats are offered, so confirm current session options before booking. Online work can make it easier to schedule appointments around busy lives, allow shorter check-ins when time is limited, and remove commute time so a session fits into a workday or caregiving routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Arkansas, Missouri, Arizona, California
Languages
English
Questions
Frequently asked questions
What types of concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, addictions, grief, relationship and family concerns, and related issues listed in her specialties.
How would she describe her therapeutic style?
Her style is client-centered and practical, using conversational work that looks at thoughts, feelings, and behavior and sets short-term goals.
How much clinical experience does she bring?
She has 16 years of professional experience in social work at the clinical level.
What credentials and location apply?
She is an LCSW with Arizona and Missouri LCSW credentials and practices in Missouri.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.