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Brandi  Geddings

Therapist profile

Brandi Geddings , LCMHC

North Carolina

Licensed counselor - Family and parenting focus

Continue with Brandi

About

  • Stress and anxiety
  • Parenting support
  • CBT and ACT

About Brandi

Brandi Geddings is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with seven years of clinical experience. She works with adults on common concerns such as stress, anxiety, anger, depression, bipolar symptoms, ADHD, and parenting strain. Brandi also helps people dealing with relationship and family problems, trauma and abuse, and career-related stress.

Her approach is straightforward and conversational. She avoids heavy clinical jargon and uses practical tools to help people notice unhelpful patterns and build everyday coping skills. Sessions typically focus on identifying strengths, learning new ways of thinking, and practicing skills that reduce emotional reactivity.

Brandi blends several therapeutic methods depending on what a person needs. She draws on Acceptance and Commitment Therapy, cognitive behavioral techniques, dialectical behavior methods, client-centered principles, and existential ideas. That mix means sessions can include skill practice, reflective listening, values work, and real-world problem solving.

People who prefer a down-to-earth style may find her easy to talk with. She emphasizes clear goals and collaborative work so that therapy fits the demands of daily life. Brandi aims to keep interventions simple and useful rather than complex or time-consuming.

Her background includes work in outpatient settings across the lifespan. She has experience with adolescents and adults and with a range of family dynamics. Brandi supports clients who want practical strategies for communication, emotion regulation, and managing transitions.

If you want to begin, follow the site's matching process to choose an online option and schedule an initial session. Sessions are conducted in English and follow the counselor's stated practice setup.

How sessions work

Therapeutic approaches and how they translate online

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking small steps toward them while learning to accept uncomfortable thoughts. This approach can help with anxiety, depression, and life transitions by shifting attention toward meaningful action. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns through structured exercises and skill practice. CBT is useful for worry, low mood, and issues like ADHD-related executive functioning challenges. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can help with anger, relationship strain, and mood instability.

Finding the right approach is part of the work. Brandi will help you decide which methods fit your needs, goals, and preferences. That decision is collaborative and may change as therapy progresses so sessions remain practical and relevant.

Confirm available session formats before booking since the profile does not list specific options. Online work can make it easier to fit therapy into busy days, shorten commute time, and allow focused skill practice between sessions. Some formats can be better for brief check-ins or for people who prefer not to be on camera, while others suit longer, interactive work. Discuss format preferences during the matching process so sessions align with daily life and goals.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseParenting issuesCareer difficultiesBipolar disorderDepressionCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

Which family and parenting issues does she help with?

She works with people facing parenting strain, blended family issues, communication problems, and family conflict. Her practice also covers caregiver stress and relationship concerns that affect home life.

What is her therapeutic style like?

Her style is conversational and practical. She uses collaborative goal-setting, reflective listening, and skill practice rather than heavy clinical language.

How much experience does she have?

She has seven years of clinical experience, including work in outpatient settings with adolescents and adults across the lifespan.

What are her credentials and where is she based?

She is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are offered?

Confirm current session options before booking to be sure of available formats. The listing does not specify particular formats.

How does pricing work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Brandi Geddings

Continue with Brandi