About
- Anxiety and depression
- Parenting strain
- Attachment issues
About Carly
Carly Andrews is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of clinical experience. She works with adults who are facing stress, anxiety, depression, addictions, trauma, parenting strain, and relationship or intimacy concerns. Carly also supports people dealing with grief, ADHD, bipolar mood concerns, body image and caregiver stress.
Her work combines practical skills and open conversation. She uses tools from cognitive behavioral therapy and dialectical behavior therapy to build coping skills and manage difficult moments. She also uses Acceptance and Commitment Therapy to help people notice what matters to them and take committed steps toward those values.
Carly pays attention to attachment and family of origin patterns when they affect current relationships. She helps people talk through communication problems, commitment worries, control issues, and recurring conflict with parents or other relatives. She offers straightforward strategies for setting boundaries and repairing trust in day-to-day life.
Sessions tend to focus on clear steps the person can try between meetings. That might include short behavioral experiments, emotion regulation practices, or values-based actions. She balances skill teaching with reflective conversation so people can learn new habits while understanding why old patterns repeat.
Carly works with LGBT concerns and multicultural issues as part of relationship and identity work. Sessions are conducted in English and follow Texas LPC standards. To begin, people complete a brief questionnaire and schedule a first session online.
How sessions work
How her approaches are used in online work
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward them. It often suits people coping with life changes, avoidance, or ongoing worry by focusing on meaningful action over symptom control. Cognitive Behavioral Therapy (CBT) teaches practical ways to change unhelpful thoughts and behaviors. CBT is useful for anxiety, depression, sleep or eating difficulties, and many daily stressors. Attachment-Based Therapy looks at how early relationships shape current patterns. It can help people who notice repeated problems in close relationships or trouble trusting others.Finding the right approach is part of the work. Carly will talk with each person about goals, past efforts, and what feels doable. Together they decide which methods to try and adjust the plan as needed so sessions reflect the person's priorities and pace.
The profile does not list specific online formats, so confirm session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Therapists and licensed professionals often use a mix of skill practice, short between-session exercises, and conversation to keep progress moving within the constraints of everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She focuses on parenting strain, family of origin problems, communication issues, and caregiver stress. These topics are framed for adults looking to change patterns at home.
How would you describe her therapy style?
Her style blends practical skills with reflective conversation. She uses CBT and DBT techniques alongside ACT and attachment perspectives.
How much clinical experience does she have?
She has seven years of experience working with adults on mood, trauma, addiction, and relationship concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas under the TX LPC designation.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original profile does not list specific session formats. Confirm the current session options before booking to know whether video or phone sessions are offered.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details when you start the intake process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.