Counsellor profile
Caroline Marr, BACP
BACP counsellor - relationships and family concerns
Continue with CarolineAbout
- Psychodynamic approach
- Client-centred work
- Solution-focused tools
About Caroline
Caroline Marr is a counsellor registered with the BACP with six years' experience. She works with common life stresses such as anxiety, depression, grief and relationship difficulties including family and parenting concerns. Her practice also covers issues like self-esteem, trauma, sleep problems and coping with life changes.
Caroline describes her work as grounded in psychodynamic ideas while staying client-centred. That means she pays attention to patterns that repeat over time and to the feelings behind those patterns. At the same time she works alongside people to find practical ways forward when needed.
Sessions focus on what is happening now and how past experiences may shape current reactions. She mixes talking about emotions with short-term problem solving. This can help when someone wants both a deeper understanding and concrete steps to try.
Her approach is collaborative. Caroline invites people to say what they want from therapy and adjusts how they work together as needs change. That might mean looking at relationship habits one week and trying a solution-focused exercise the next.
Caroline works with a wide range of concerns linked to family life, including blended family issues, parenting strain, communication problems and separation. She also supports people dealing with abandonment, caregiving stress, body image and cancer-related distress. Sessions are held in English and she practises from the United Kingdom.
How sessions work
How her approaches shape online sessions
Caroline uses client-centred work and psychodynamic thinking alongside solution-focused tools. Client-centred work focuses on the person's experience in the moment and helps people speak about what matters most to them. Psychodynamic ideas look at repeating patterns and how earlier experiences can affect current feelings and relationships. Solution-focused techniques add short practical exercises and goal-focused steps to help with immediate problems.Choosing the right mix of these approaches is part of the work. Caroline aims to find the best fit collaboratively, discussing goals and preferences in early sessions and adjusting the way they work together as those goals become clearer. She combines deeper reflection with practical steps when that suits the client's needs.
Confirm the exact session formats before booking, as the biography does not list them. Online sessions can make it easier to fit therapy into a weekday break, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals often use online work to help people keep therapy within their daily routines while addressing emotional and relationship concerns.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which issues does she commonly help with?
She works with stress, anxiety, depression, grief, relationship difficulties and parenting-related concerns among other issues.
What is her therapeutic style like?
Her style blends psychodynamic thinking with a client-centred way of working and some solution-focused techniques.
How long has she practised?
She has six years of professional experience working with adults on a range of emotional and relational concerns.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the UK book sessions with her?
She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking as the biography does not list specific formats.
How are fees and the first step handled?
Fees vary by location and sessions use a subscription that can be cancelled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.