Therapist profile
Casey Day, LPCC, LPC
LPCC LPC counselor - family and parenting concerns
Continue with CaseyAbout
- Stress and anxiety
- Parenting support
- CBT and DBT methods
About Casey
Casey Day is an LPCC (Licensed Professional Clinical Counselor) and LPC (Licensed Professional Counselor) licensed in West Virginia with 10 years of professional experience. She helps people who are dealing with stress, anxiety, family concerns, parenting strain, depression, mood and substance use issues, and related challenges. Sessions are offered in English and focus on practical ways to manage day-to-day pressures.
Casey favors a straightforward, person-focused approach. She works to make it possible for someone to say what they are thinking and feeling without fear of judgment. Conversations look at current problems and practical steps that can reduce overwhelm and improve coping. Clients often talk about motivation, self-esteem, and relationship strain at home.
Her methods include client-centered listening alongside techniques from cognitive behavioral therapy and dialectical behavior therapy. Mindfulness and existential ideas also appear when people want to explore meaning or present-moment skills. These tools are used to build concrete skills for managing mood, cravings, anger, and difficult interactions with others.
Casey also works with concerns often tied to family life, such as blended family issues, communication problems, caregiver stress, and family of origin patterns. She helps people who are LGBTQ+ and those coping with grief, trauma, or chronic health challenges. The focus is on making small, doable changes that fit a busy household life.
To begin, people complete a short matching questionnaire and schedule a first session. Casey aims to collaborate on goals and adjust techniques based on what works for each person.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and helping people say what they really think and feel. Online sessions can keep that simple, conversational tone while prioritizing the client’s agenda. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and teaches concrete skills to change them. In an online session clients can learn and practice those skills, track homework, and review progress together. Dialectical Behavior Therapy (DBT) provides specific coping tools for intense emotions and relationship strain; online meetings can include coaching on skills such as distress tolerance and emotion regulation.Choosing an approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and daily life. That choice can change over time as needs and priorities become clearer.
The original biography does not specify supported session formats, so confirm current options before booking. Many people find online sessions helpful because they can fit a meeting into a work break, avoid travel time, or use a shorter check-in when days are busy. The therapist will discuss practical scheduling and how to make sessions work with household routines when you arrange the first appointment.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
West Virginia, Ohio
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, addictions, parenting strain, family issues, and related concerns listed in her specialties.
How would you describe her therapeutic style?
She uses a person-focused style that emphasizes listening and concrete skill building from CBT and DBT alongside mindfulness and existential discussion when helpful.
How much clinical experience does she have?
She has 10 years of professional experience working with a range of mood, substance, and family-related concerns.
What are her credentials and where is she based?
She holds LPCC and LPC credentials and is licensed in West Virginia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
The original biography does not list session formats. Please confirm the current session options before booking.
How does billing or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.