About
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About Cassie
Cassie Bigler is an Ohio LPCC with 12 years of clinical experience. She works with adults who are managing stress, anxiety, parenting challenges, low self-esteem, depression, and major life changes. Sessions are aimed at people who need practical help with everyday strains at home and in relationships.
Cassie uses a person-centered approach that includes cognitive-behavioral ideas and mindfulness. In practice that means she helps clients notice unhelpful thoughts, test them, and try small behavior changes. Mindfulness tools are presented simply to reduce reactivity and increase calm in high-stress moments.
Her background includes community mental health, schools, hospitals, residential settings, and private practice. That variety has given experience with routine parenting concerns, caregiver stress, and life-stage transitions. The profile lists work with men’s issues and women’s health concerns among related focuses.
Sessions focus on clear, manageable steps clients can use at home. Cassie helps people talk through communication problems, commitment concerns, divorce and separation issues, and family conflict as individual concerns. She also addresses body image, guilt and shame, hoarding, impulsivity, isolation, and questions about life purpose.
Her training and years in varied settings inform practical tools rather than academic descriptions. People choose shorter skill-focused work or longer conversations about recurring patterns. To begin, readers are asked to use the site's matching and scheduling flow to set up an initial session.
How sessions work
How therapeutic approaches are used in online sessions
Her profile highlights cognitive-behavioral ideas and mindfulness as core ways of working. Cognitive-behavioral techniques focus on identifying unhelpful thoughts and testing them with small behavior changes; this can help with anxiety, low mood, and parenting stress by giving concrete steps to try between sessions. Mindfulness work teaches simple attention and breathing practices to reduce reactivity and improve emotional regulation during tense moments at home.Finding the right mix of techniques is part of the process. The therapist will work with each person to decide which methods suit their goals and daily life. That collaborative planning shapes whether sessions focus on skills practice, problem-solving, or longer exploration of patterns.
The original biography did not specify which session formats are offered. Before booking, confirm the available online session options on the site. Online work can make it easier to fit therapy into routines, allow shorter check-ins when time is tight, and reduce travel time. Licensed professionals adapt exercises and homework to suit remote sessions so practical tools can be used between meetings.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What concerns does she help with around home life?
She works with adults on parenting strain, communication problems, family conflict, divorce and separation, and caregiver stress.
What is her therapeutic style?
Her approach is person-centered and draws on cognitive-behavioral techniques plus mindfulness to help with thoughts, behaviors, and stress responses.
How much clinical experience does she have?
She has 12 years of clinical experience across community mental health, schools, hospitals, residential settings, and private practice.
What credential does she hold and where is she based?
She is an LPCC (Licensed Professional Clinical Counselor) licensed in Ohio and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
The original profile did not list specific session formats. Confirm current session options on the booking page before scheduling.
How are fees handled?
Cost varies by location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.