Therapist profile
Catherine Denham, LCSW
LCSW - Parenting and family focused care
Continue with CatherineAbout
- Attachment-Based Therapy
- Cognitive Behavioral Therapy
- Mindfulness skills
About Catherine
Catherine Denham is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 15 years of experience. She works with adults facing stress, anxiety, depression, parenting strain, relationship tension, addictions, trauma and grief. She also addresses issues such as ADHD, self-esteem, and compassion fatigue.
Clients meet with her to talk through everyday pressures and specific problems at home. She offers straightforward, attentive care and listens for what matters most to each person. Sessions focus on practical steps as well as understanding patterns that keep problems repeating.
Her background includes work in outpatient and inpatient settings, schools, in-home services, and telehealth. That mix means she has seen many family- and parenting-related situations in different contexts. She draws on several approaches to fit what a person needs rather than using a single method for everyone.
In session she uses Attachment-Based ideas to look at how past relationships shape current reactions. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try different behaviors. Mindfulness and Dialectical Behavior Therapy skills are used to help manage strong emotions and build day-to-day coping skills.
People who come to her often want clear, practical tools and a steady presence while they work through parenting stress, grief, or relationship strain. To begin, readers are asked to use the site matching steps to schedule a first appointment and see which session options are currently offered.
How sessions work
How her approaches translate to online sessions
Attachment-Based Therapy looks at how early relationships affect current patterns. In online meetings this can mean noticing how you react to stress and building different ways of relating to loved ones. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing small behavior changes. That work transfers well to remote sessions through practical homework and step-by-step experiments. Mindfulness practices teach simple ways to notice stress and calm strong feelings, which can be taught in brief exercises during a session.Deciding which approach to use is a shared process. The therapist will discuss goals and preferences and try methods that match what matters most to the client. Expectations and next steps are reviewed together so adjustments can be made if something does not fit.
Specific session formats are not listed in this profile, so confirm the available options before booking. Many people find online meetings easier to fit into a busy day, allow shorter check-ins when needed, or let them work on skills between parenting or work tasks. The therapist will help plan sessions so they fit into everyday life and the client’s practical needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she handle?
She helps people with parenting stress, blended family issues, adoption and foster care concerns, and conflicts that affect family life.
What is her general therapy style?
She uses an attentive, invitational style that focuses on listening and practical steps to handle daily pressures at home.
How much clinical experience does she have?
She has 15 years of experience working in outpatient, inpatient, school-based, in-home, and telehealth settings.
What are her credentials and where does she practice?
She is an LCSW licensed in Florida and provides services to people located in that state.
Can she work with non-English speakers or international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
Session formats are not specified on this profile; please confirm current session options before booking.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.