Therapist profile
Chelsea Rothschild, TN Psychologist 3065
Tennessee psychologist - family and life concerns
Continue with ChelseaAbout
- Stress and anxiety
- Grief and loss
- Caregiver strain
About Chelsea
Chelsea Rothschild is a Tennessee psychologist (TN Psychologist 3065) with 24 years of clinical experience. She works with adults who are coping with stress, anxiety, depression, sleep problems, grief, addiction, ADHD, and life changes, and she addresses concerns around family and related relationship patterns.
Chelsea uses straightforward, conversational sessions to help people sort through immediate problems and set manageable goals. She listens to what is most pressing, then offers practical strategies from evidence-based approaches. Sessions focus on building skills to manage emotion, reduce distress, and improve daily functioning.
Her work draws on cognitive behavioral techniques to identify unhelpful thinking and behavior patterns. She also uses acceptance and commitment ideas to help people clarify values and take steps toward what matters to them. Emotion-focused methods are used where strong feelings and attachment patterns are central to the problem.
Chelsea often helps people who are exhausted by caregiving, coping with chronic illness, or navigating blended family concerns. She also supports clients facing workplace stress, career questions, fertility and caregiver strain, and first responder stress. Conversations include practical coping tools and ways to reorganize daily routines to feel more manageable.
She speaks English and practices in Tennessee. Chelsea asks new people to complete a short questionnaire to match goals and schedule a first session. Costs vary by location and use a subscription model that can be canceled at any time.
How sessions work
How Chelsea uses evidence-based approaches online
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to the client and taking small, value-driven steps even when uncomfortable feelings remain. It can help with life transitions, chronic stress, and motivation. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions, offering concrete strategies to reduce anxiety, improve sleep, and change patterns that worsen mood. Emotionally-Focused Therapy (EFT) helps people name and work through intense feelings and attachment patterns that affect close relationships.Finding the right approach is part of the process. Chelsea will work collaboratively to identify which methods fit a person’s goals and preferences. She combines techniques as needed and checks in regularly to see what is helping and what needs to change.
Session formats are not listed in the provided biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life - for example by avoiding travel, allowing shorter check-ins during a break, or removing the need to be on camera when that helps someone focus. Many people find that practical strategies from CBT and ACT transfer well to remote sessions and can be practiced between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, sleep issues, addictions, grief, ADHD, and family-related concerns.
What is her therapeutic style?
Her style is conversational and practical, using tools from CBT, ACT, and emotion-focused approaches to address feelings and behaviors.
How much experience does she have?
Chelsea has 24 years of clinical experience working with adult clients on a wide range of emotional and life challenges.
What are her credentials and where is she based?
She is a Tennessee psychologist (TN Psychologist 3065) and practices in Tennessee.
Can she work with non-US or international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How much do sessions cost?
Costs vary by location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.