Therapist profile
Christine Snead, LPC
Licensed Professional Counselor - Relationships and Parenting
Continue with ChristineAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotion-Focused Therapy
About Christine
Christine Snead is an LPC (Licensed Professional Counselor) based in Alabama with 15 years of experience in mental health. She works with adults on stress, anxiety, depression, relationship strain, parenting concerns, grief, addiction, and related challenges. Sessions focus on practical steps people can try between meetings to notice change over time.
She uses client-centered methods to build a straightforward, respectful working relationship. Cognitive Behavioral Therapy (CBT) is part of her practice and is used to identify unhelpful thinking and try different behavior experiments. Emotionally-Focused Therapy (EFT) tools are used when people want to understand and shift patterns in close relationships.
Christine has worked across a range of settings over 15 years, supporting people facing divorce, blended family issues, adoption and foster care concerns, caregiver stress, and fertility-related strain. She also has experience with trauma and abuse, substance use concerns, first responder issues, and problems related to ADHD and mood disorders.
Her approach is practical and conversational. She talks through immediate coping skills and longer-term strategies. People who come for help with communication problems, intimacy-related issues, control and anger, or career stress will find concrete suggestions and space to reflect.
Sessions are conducted in English and Christine accepts international clients. Before booking, readers should confirm the current session options and scheduling details by following the site's process for arranging a first appointment.
How sessions work
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and building a respectful working relationship. The therapist follows the person’s concerns and helps them set practical goals. This approach is useful for people who want a calm, collaborative space to make sense of what feels overwhelming.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors. In sessions clients learn concrete tools to test unhelpful thoughts and try small behavior changes. CBT can be helpful for anxiety, depression, and coping with stress at home.
Emotionally-Focused Therapy looks at recurring patterns in close relationships and helps people notice and change interaction cycles. It can be useful for someone dealing with repeated conflicts or intimacy-related struggles and who wants clearer ways to communicate.
Finding the right approach is part of the work. Christine will collaborate with each person to decide which methods suit their goals and preferences. She will explain options and adjust the plan as needs change, so therapy stays practical and relevant.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings around work or parenting responsibilities and reduce commute time. They also let people choose sessions that match their energy and schedule, such as shorter check-ins or longer weekly meetings, depending on what works best.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Alabama
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, relationship strain, parenting concerns, grief, addictions, and related issues such as communication problems and caregiver stress.
How would she describe her therapy style?
Her style is practical and conversational, using client-centered methods alongside CBT and EFT to identify patterns and test new ways of thinking and behaving.
What is her background and experience?
She holds a master’s degree and has 15 years of experience in the mental health field supporting people across clinical and community settings.
What credential does she hold and where is she based?
She is an LPC, Licensed Professional Counselor, practicing from Alabama.
Does she work with non-US or international clients?
Sessions are offered in English and she accepts international clients.
What formats are offered for sessions?
Please confirm current session formats before booking, as the biography does not specify which session types are used.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.