Therapist profile
Christianne Griffin, LPC
LPC counselor focusing on family and parenting matters
Continue with ChristianneAbout
- Stress and anxiety
- Parenting support
- CBT and EFT methods
About Christianne
Christianne Griffin is an LPC - Licensed Professional Counselor in Wisconsin with 24 years of experience. She helps people manage stress, anxiety, depression, parenting strains, family concerns, and relationship challenges. She also supports people facing grief, trauma, eating and sleeping problems, and career or life-change issues.
She uses practical conversations to untangle daily pressures. Sessions focus on what is happening now at home and work. Christianne helps people spot patterns, try small changes, and notice what works. She avoids jargon and keeps steps simple so busy adults can use them between appointments.
Her approach draws on cognitive behavioral techniques to address thoughts and behaviors that keep problems going. She also uses attachment-based ideas to help people understand relationship patterns that show up with partners or family. Emotion-focused work helps when feelings are intense and need naming or regulation.
Christianne works with a broad range of concerns that include ADHD, bipolar mood issues, compassion fatigue, and challenges tied to adoption and blended families. She also addresses body image, caregiver stress, chronic illness, and communication difficulties. These topics often overlap in real life, and she helps people sort them into manageable steps.
Sessions are straightforward and client-centered. People who come to her usually leave with clear next steps and tools to try between meetings. To begin, a short matching questionnaire is used before scheduling a first session so practical needs and goals can be clarified.
How sessions work
How Christianne’s approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for stress, anxiety, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and testing new behaviors to reduce symptoms like worry or low mood. It works well for anxiety, depression, and sleep or eating concerns. Attachment-Based Therapy looks at relationship patterns and how early bonds shape responses to conflict and closeness; it can help adults understand recurring problems in family relationships.Deciding which approach to use is a collaborative process. The therapist will talk with the client about current goals and symptoms, try techniques in session, and adjust the plan based on what helps. That way the methods match the person's needs rather than the other way around.
Please confirm the available session formats before booking because the biography does not list them. Online sessions can make it easier to fit meetings around parenting and work demands, reduce travel time, and allow shorter check-ins when schedules are tight. Ask about the subscription model and how sessions are scheduled so you can plan therapy around everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns are addressed?
She helps adults navigate parenting strain, blended family issues, communication problems, and conflicts that affect home life.
How would she describe her therapeutic style?
The approach is practical and client-centered, using clear conversation, behavior-focused techniques, and emotion-focused work when feelings are strong.
How much experience does she have?
Christianne has 24 years of clinical experience working with a wide range of emotional and relational concerns.
What credential and location are listed?
She is an LPC - Licensed Professional Counselor licensed in Wisconsin and practices from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify formats.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.