About
- Acceptance and Commitment Therapy
- Attachment work
- Mindfulness practice
About Clare
Clare Fisher is a counsellor and a Registered Member of the British Association for Counselling and Psychotherapy (BACP) with five years' experience. She works with adults in the United Kingdom on issues such as stress, anxiety, depression, relationship difficulties, parenting pressures and identity concerns. Clare also supports people facing trauma, grief, addiction and the everyday strain of caregiving and work-life changes.
Her way of working is straightforward and down-to-earth. Sessions focus on what matters most to the person in front of her. Clare draws on person-centred methods and coaching tools to help people notice patterns, try new approaches and make practical changes.
Clare uses Acceptance and Commitment Therapy and mindfulness techniques to help people live with difficult thoughts and feelings without letting them take over. Attachment-based ideas inform her work on relationship problems and on experiences of abandonment or attachment difficulties.
She also makes use of narrative and solution-focused ways of working when someone wants to reorganise a story about themselves or to set short-term goals. This can suit people who want structure and clear next steps alongside more exploratory talking.
People often come to Clare when they're juggling parenting, caregiving or demanding jobs and feel worn down. Her sessions aim to break things into manageable steps, strengthen coping strategies and rebuild a sense of confidence. To begin, a short questionnaire and an initial booking step are used to match people to a first session.
How sessions work
How Clare uses therapy approaches online
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and carry on with what matters to them. It is often used for anxiety, stress, low mood and when someone wants clearer values-based action.Attachment-Based Therapy looks at patterns in close relationships and early bonds. It can help with problems that feel rooted in trust, abandonment or repeated relationship cycles.
Clare also uses client-centred methods that focus on the individual's pace and priorities. This provides space to talk things through while other methods add structure or practical steps.
Finding the right combination of approaches is part of the work. Clare will discuss your goals and preferences and suggest which methods may suit you best. The choice is collaborative and can change as you make progress.
Confirm the exact session formats before booking, as the biography does not list them. Online sessions can make it simpler to fit counselling around family and work life, reduce travel time and allow shorter check-ins when needed. They can also let someone join from a quieter place, avoid camera use if preferable, or schedule meetings outside usual working hours to suit caring responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What sorts of problems does she help with?
She works with stress, anxiety, depression, relationship issues, parenting strain, grief, trauma, addiction and related concerns such as attachment and caregiver stress.
What is her counselling style like?
Her approach is person-centred and practical. She mixes reflective listening with goal-focused techniques from coaching and solution-focused methods.
How much experience does she have?
She has five years' experience as a practising counsellor and holds an MSc in counselling along with membership of the BACP.
Where is she based and how is she registered?
She is based in the United Kingdom and is a Registered Member of the British Association for Counselling and Psychotherapy (BACP).
Can I see her if I don't live in the UK or speak another language?
Sessions are offered in English and she does not accept international clients at this time.
What session formats does she offer?
Please confirm current session options before booking, as the listed biography does not specify which formats are offered.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.