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Connie Anderson

Therapist profile

Connie Anderson, LPC

Mississippi

Licensed Professional Counselor - Family and trauma

Continue with Connie

About

  • Family concerns
  • Trauma focused methods
  • Parenting stress

About Connie

Connie Anderson is a Licensed Professional Counselor (LPC) in Mississippi with nine years of clinical experience. She works with adults on family concerns, parenting stress, trauma and abuse, grief, anxiety, depression, and self-esteem. She also supports people dealing with life changes, anger, ADHD, and relationship strain.

Connie draws on practical, evidence-informed methods such as cognitive behavioral techniques and trauma-focused approaches. She often combines skills-based work with client-centered conversation. Sessions focus on clear goals, coping strategies, and small changes that fit everyday life.

Her background includes a Master of Science in Counseling from William Carey University and extensive outpatient clinical practice. That history includes focused work with trauma, depression, attention difficulties, grief, and anger management. She frames therapy as a collaborative process and helps people set and track achievable goals.

In session Connie listens for patterns that keep problems repeating. She introduces tools to manage thoughts, emotions, and behaviors. When trauma is involved she may integrate trauma-focused methods to help reduce distress and improve functioning.

People who come for help can expect straightforward conversation, practical skill-building, and respectful feedback. She pays attention to family and parenting stress and to issues that arise from blended families, adoption and foster care, caregiver strain, and divorce or separation. Progress is worked on one step at a time.

How sessions work

How therapeutic approaches work in online sessions

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is often used when someone wants to reduce avoidance and live more in line with what matters to them. Cognitive Behavioral Therapy (CBT) teaches practical skills to change thought patterns and behaviors. CBT can help with anxiety, depression, stress, and anger by practicing new ways of responding to difficult situations.

Finding the best approach is part of the work. The therapist and client review needs, goals, and preferences and agree on which methods to use. That collaborative process can include trying a method for a few sessions and adjusting based on how well it fits.

Confirm the current session formats before booking because the biography does not list specific online options. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when helpful, and reduce travel time. They also let people use audio-only when video would be difficult or limit bandwidth when internet connections are slow. Talk with the therapist about practical arrangements and which format matches your schedule and daily routine.

Areas of focus

Areas of expertise

Also works with

Stress, AnxietyRelationship issuesEating disordersParenting issuesAnger managementDepressionADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily problemsForgivenessImpulsivityIsolation / lonelinessMen's issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingTrauma-Focused Therapy

Experience

9+ years

Listed in

Mississippi

Languages

English

Questions

Frequently asked questions

What kinds of family problems does she address?

She helps people work through family problems, blended family issues, and communication problems. Parenting stress and adoption or foster care concerns are also listed areas of focus.

How does she approach therapy with clients?

Her style is client-centered and practical. She uses supportive conversation alongside cognitive behavioral tools and trauma-focused techniques.

How much clinical experience does she have?

She has nine years of experience working in outpatient mental health settings. That time includes extensive work with trauma, grief, depression, and anxiety.

What credential does she hold and where does she practice?

She is a Licensed Professional Counselor (LPC) practicing in Mississippi. Her graduate degree is a Master of Science in Counseling.

Can she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are offered?

Confirm the current session options before booking as the biography does not list specific formats. Please check available formats when you schedule.

How are fees and billing handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on your selected plan and location.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform workflow.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Connie Anderson

Continue with Connie