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Dr. Daniel Cabrera

Therapist profile

Dr. Daniel Cabrera, LPC

Texas

LPC in Texas - family and parenting concerns

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About

  • Attachment approaches
  • CBT methods
  • Emotion-focused work

About Daniel

Dr. Daniel Cabrera is a Licensed Professional Counselor (LPC) practicing in Texas with nine years of experience. He works with adults facing stress, anxiety, relationship strain, bipolar disorder, depression, and parenting concerns. Sessions address the everyday pressures that affect family life and personal functioning.

He uses straightforward conversation to identify what feels out of balance. He encourages clear, honest talk about thoughts and feelings. His style is direct and practical, aimed at helping people notice patterns that keep problems repeating.

Clinically, he draws on attachment-based ideas to look at how early connections shape current relationships. He also uses cognitive behavioral techniques to help people test thoughts and try different behaviors. Emotionally-focused methods are part of his approach when the work centers on improving how people express and respond to feelings.

Typical concerns include grief, parenting stress, codependency, communication problems, and coping with life changes. He also works with issues such as addiction, eating concerns, ADHD, and trauma. The aim is to make changes that help daily life feel more manageable.

People who prefer clear frameworks and practical steps often find his approach useful. He asks questions, reflects back what he hears, and helps set achievable small goals. To begin, readers should confirm session options and follow the site's process to schedule a first appointment.

How sessions work

How his approaches translate to online work

Attachment-Based Therapy looks at how past relationship patterns shape current interactions. Online conversations can map those patterns and focus on improving how people relate to others and to themselves. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors. In virtual sessions, this often means setting small exercises to try between meetings and reviewing what happened.

Deciding which approach to use is part of the work. He will discuss goals and preferences, and together they will choose methods that fit the concern and the person's style. That collaborative planning helps keep sessions focused and practical.

The biography does not specify which online formats he uses. Please confirm current session options before booking. Online sessions can make it easier to schedule short check-ins or weekly meetings that fit around work and family commitments. They also allow quick follow-up after a difficult day and let people work with a licensed professional from their local area without extra travel.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyNarrative Therapy

Experience

9+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does he address?

He works with adults on stress, anxiety, relationship strain, bipolar disorder, depression, parenting issues, and related concerns such as grief and addiction.

What is his therapeutic style like?

He uses straightforward, practical conversation and helps people identify unhelpful patterns. Sessions focus on clear steps and changes that can be tried between meetings.

How long has he been practicing?

He has nine years of professional experience as a clinician working with the listed concerns.

What are his credentials and where is he based?

He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

Does he offer sessions in other languages?

Sessions are offered in English.

Can people outside the US work with him?

He does not accept international clients at this time.

What formats are used for sessions?

The original biography does not list specific session formats. Confirm current session options before booking through the site.

How are fees and payment handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Dr. Daniel Cabrera

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