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Danielle Larson

Therapist profile

Danielle Larson, LCSW

Illinois

LCSW helping adults with family and parenting concerns

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About

  • ACT and CBT
  • DBT skills
  • Gottman informed

About Danielle

Danielle Larson is an Illinois licensed clinical social worker (LCSW) with 11 years of practice. She helps individuals manage stress, anxiety, addiction, depression, parenting strain, relationship and intimacy issues, and a range of mood and behavioral concerns.

She works in straightforward, person-focused ways. Sessions concentrate on what is happening now, and on skills that make everyday life more manageable. Danielle draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered work, and relationship tools from the Gottman Method.

Clients often bring problems linked to family of origin, communication difficulties, commitment worries, or challenges with substance use and impulsivity. Danielle also addresses grief, compassion fatigue, and issues connected to fatherhood and parenting stress. She aims to help people unstick patterns that cause shame, guilt, or chronic emptiness.

Her background includes supporting people through trauma and abuse and assisting those coping with bipolar symptoms and other mood disorders. She uses practical exercises, values-based work, and skill building to reduce reactivity and improve decision making. Conversations are direct and focused on change that can fit into a busy life.

Danielle sees adults who want to strengthen relationships, manage intense emotions, or find clearer priorities. Prospective clients should confirm current session options before scheduling a first meeting.

How sessions work

Therapeutic approaches used in online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed steps toward them. It helps when stress, shame, or avoidance get in the way of daily life. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful patterns. This approach is useful for anxiety, depression, and problem-focused work. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills. It can help with strong reactivity, impulsivity, and intense relationship dynamics.

Choosing the right approach is part of the work. The therapist will collaborate with each person to identify what fits their goals and lifestyle. That may mean trying an approach for a few sessions and adjusting as needed based on progress and preference.

Confirm the specific session formats available before booking, as they are not listed here. Online options can make it easier to schedule brief check-ins, attend sessions without a commute, or use phone sessions when video is difficult. These practical benefits can help therapy fit into parenting, work, or caregiving routines without promising a particular service.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief

Also works with

Family conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMotivational Interviewing

Experience

11+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What concerns does she work with related to family life?

She helps with family of origin issues, parenting stress, fatherhood concerns, communication problems, and broader family problems.

What is her therapeutic style?

She uses a blend of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, DBT skills, client-centered methods, and Gottman-informed relationship tools to address symptoms and everyday problems.

How much clinical experience does she have?

She has 11 years of experience working with adults on anxiety, trauma, addiction, mood disorders, and relationship difficulties.

What are her credentials and location?

She is an Illinois LCSW and practices from Illinois.

Does she work with non-English speakers or international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Confirm current session options before booking to learn which formats she is offering at this time.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Danielle Larson

Continue with Danielle