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Danny Byrne

Counsellor profile

Danny Byrne, BACP

United Kingdom

BACP counsellor - relationships and parenting concerns

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About

  • Cognitive Behavioural Therapy
  • Client-Centred approach
  • Attachment-focused work

About Danny

Danny Byrne is a BACP counsellor based in the United Kingdom with eight years of clinical experience. He works with adults who are dealing with anxiety, depression, trauma, relationship strain and addictive patterns. His practice also includes support for parenting stress, grief, intimacy-related concerns and issues linked to ADHD and bipolar mood difficulties.

Danny uses straightforward, practical methods rather than jargon. He draws on Cognitive Behavioural Therapy for structure and tools, Client-Centred Therapy to listen and reflect, and Attachment-Based ideas to look at how past relationships affect current ones. Sessions focus on what can help now - calming the nervous system, changing unhelpful patterns, and building small skills that make daily life easier.

He often helps people who are carrying a lot of responsibility at home, or who feel unseen while trying to hold things together. The work is conversational and aims to be direct and useful; clients can expect clear steps and simple exercises between meetings when relevant.

Danny also offers support around sexual expression and kink culture, body image, adoption and foster-care related concerns, and issues such as abandonment and attachment. He includes motivational techniques for people managing change or recovery from addictive behaviours.

Sessions are offered in English and Danny accepts international enquiries. Before booking, readers should confirm current session formats and scheduling details to ensure they meet personal needs.

How sessions work

How Danny's approaches are used in online work

Attachment-based work looks at how early relationships shape current patterns. Online sessions can use this to identify repeated dynamics that affect parenting, intimacy and close relationships. Cognitive Behavioural Therapy gives practical exercises and steps to change unhelpful thoughts and behaviours. It is useful for anxiety, depression and breaking addictive cycles. Client-Centred Therapy focuses on listening and reflecting so the person feels heard and can make choices about next steps.

Finding the right mix of approaches is part of the work. Danny will discuss goals and preferences with each person and decide together which approaches and exercises to try. This is a collaborative process with adjustments as needs change.

Confirm the exact session formats before booking rather than assuming options. When arranged, online sessions can make it easier to fit meetings around childcare, work breaks or other commitments. Shorter check-ins by phone can suit quick updates, while video allows for more depth when preferred. These practical choices help therapy fit everyday life without requiring a change to family routines.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

Danny works with anxiety, depression, trauma, addictions and relationship stress, plus parenting and family-related concerns listed in his profile.

What is his therapeutic style like?

He uses a down-to-earth, practical approach that mixes structured tools and listening. The aim is clear steps and usable strategies rather than abstract theory.

How much experience does he have?

He has eight years of clinical practice supporting adults with a wide range of concerns.

What credential does he hold and where is he based?

He is listed with the BACP and works from the United Kingdom.

Can I have sessions in another language or from overseas?

Sessions are offered in English and he accepts international clients.

Which session formats are used?

Please confirm current session options before booking as formats should be checked directly with the service.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Danny Byrne

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